I am officially up and running as a provider for the Children's Health Plan Plus (CHP+)! I am accepting new clients at this time. Please spread the word!

Please note: I am only able to accept CHP+ plans that are managed by Colorado Access.

As promised, here are some resources for low-cost, family friendly movies throughout the summer! Once again, thanks to Deahna Visscher who graciously created this list and shared it for the benefit of the community! Please email me if you are interested in receiving a full copy of the list!

Denver- Northfield- Harkins Kid Summer Movie Program Mon-Fri at 9:45 am
http://www.harkinstheatres.com/summerMovieFun.aspx
http://www.harkinstheatres.com/artifacts/SMF%202012/SMF2013-Calendars_5-27_$5.png
Northfield 18 at I-70, Exit Quebec
MOVIES: 10 movies for $5
Tickets on sale at participating theaters.
Week 1 May 27-31                 Mirror Mirror
Week 2 June 3-7                     Hotel Transylvania
Week 3 June 10-14                 Madagascar 3
Week 4 June 17-21                 The Lorax
Week 5 June 23-28                 Ice Age 4
Week 6 July 1-5                       Rise of the Guardians
Week 7 July 8-12                     Charlotte’s Web
Week 8 July 15-19                   Megamind
Week 9 July 22-26                   March of the Penguins         
Week 10 July 29-Aug 2           The Pirates     

Denver- Movies at Skyline Park
http://downtowndenver.com/Life/WhattoDo/SkylinePark/MileHighMoviesinSkylinePark/tabid/266/Default.aspx
Check out the Southwest Movies at Skyline Park!  All movies begin at dusk in Skyline Park at 16th and Arapahoe. Come early to snag the best seats. Pets (on leash) welcome. This series is in cooperation with Denver Parks and Recreation and the Downtown Denver Business Improvement District.
July 6  Willy Wonka & the Chocolate Factory (G)
July 13 A League of Their Own (PG)
July 20 Lion King (G)
July 27  Finding Nemo (G)
August 3  Father of the Bride (PG)
August 10 The Amazing Spider-Man (PG13)
August 17  ED (PG)
August 24  Hotel Transylvania (PG)

Denver- Stapleton- Movies at Founders Green Fridays June 14 to August 23 (bonus Dec 6)- starts at dark
http://community.stapletondenver.com/community
http://community.stapletondenver.com/community/whats-happening/movies-markets-more
June 14 Fri                  Moonrise Kingdom
June 28 Fri                  To Kill a Mockingbird
July 12 Fri                    Sandlot
August 9 Fri                    Brave
August 23 Fri                 Oz, the Great & Powerful
December 6 Fri           Elf starts at 6:30pm

Regal Family Film Festival – every Tuesday and Wednesday at 10:00am (various locations)
http://www.regmovies.com/summermovieexpress/default.aspx
Welcome to the 2013 Regal Summer Movie Express! Below is a list of participating locations and start dates. Each location will host the Summer Movie Express on Tuesdays & Wednesdays at 10am for nine weeks. Admission is $1 and a portion of the proceeds will benefit the Will Rogers Institute.
Week     Title                                                                Rating                Start Time
1            The Three Stooges                                       PG                      10am
1            Ice Age: Continental Drift                            PG                      10am
2            Diary of a Wimpy Kid: Dog Days                  PG                      10am
2            Parental Guidance                                        PG                      10am
3            Mr. Poppers' Penguins                                 PG                      10am
3            Alvin and the Chipmunks: Chipwrecked    G                        10am
4            Monte Carlo                                                  PG                      10am
4            Rio                                                                  G                        10am
5            Coraline                                                         PG                      10am
5            ParaNorman                                                  PG                      10am
6            Dr. Seuss' The Lorax                                    PG                       10am
6            Big Miracle                                                    PG                       10am
7            Yogi Bear                                                      PG                        10am
7            Journey 2: The Mysterious Island               PG                        10am
8            Racing Stripes                                              PG                        10am
8            Happy Feet Too                                            PG                       10am
9            African Cats                                                  G                         10am
9            Chimpanzee                                                 G                          10am

Regal SouthGlenn Stadium 14
6901 S. Vine St. The Streets At Southglenn Centennial, CO 80122

UA Greenwood Plaza Stadium 12
8141 E Arapahoe Rd Englewood CO   303-741-2130

UA Denver West Village Stadium 12
14225 West Colfax AvenueLakewood CO 303-278-1943

UA Meadows Stadium 12
9355 Park Meadows Drive Littleton CO 303-706-9934

UA Twin Peaks 10
1250 South Hover St Bldg. 1, Suite D, Longmont CO 303-651-2434

Regal Colony Square Stadium 12
1164 W. Dilllon Road Louisville CO 303-926-0662

Regal River Point Stadium 14
3565 South Platte River Drive Sheridan CO 303-761-6653

Now that January is almost halfway over, how many of you are still on track with your New Years resolutions? It is common for the excitement of the new year to wear off as your family returns to the routine of work and school. It is just as common for the motivation to meet resolutions to diminish.

Now is a good time to re-evaluate your resolutions. Why have you abandoned your well-meaning resolutions? As discussed in the last blog entry, maybe your goals were not realistic or perhaps you did not have a good plan and support system in place. Take some time to read through my resolutions blog and get a more realistic plan set.

You can do this! If you need a little extra support, Bethany is here to help. Give her a call at 720-722-0527, email her or fill out the contact form to get started today!

Happy New Year! 'Tis the season to examine our progress over the last year and make resolutions for the new year. Many people make resolutions with good intentions but fail to follow through in the long run. Why is this? Perhaps it is because the resolutions are not realistic. Maybe some people do not have a way to hold themselves accountable to their resolutions. Here are a few simple ways to make those resolutions reality!

Write it down. The first step in making a resolution is to ensure you remember your goal! Post your resolution on the fridge, the bathroom mirror, in the car, even as a reminder in your phone! This will ensure you have not forgotten about your goals by the end of January!

Be realistic. One of the biggest barriers to accomplishing our New Years' resolutions is not having a realistic goal. Losing 50lbs by your spring vacation may not be realistic. Choosing to exercise regularly and eat better will help you lose weight and feel better by the time you leave for your trip. Quitting smoking cold turkey may not be realistic for everyone. Choosing to use a cessation aid (i.e. nicotine gum or prescription medication from your doctor) may help get you started on a realistic plan to quit. If you aren't sure how to make your specific goal realistic, you might want to do some research. Read about the topic and talk to your friends, family, doctor or therapist for help!

Baby steps. Keeping resolutions and meeting goals is all about action steps and meeting smaller daily, weekly and monthly goals. What specific steps do you need to take to achieve weight loss, improved health, better relationships, debt reduction or any other resolution you have chosen? Break it down, write it out and get started!

Accountability. You don't have to do this alone! Talk with your loved ones about your resolution. Is there some way they can aid in the process? Don't be shy, ask them to help! Some resolutions may require professional help from a financial planner, personal trainer, doctor or therapist. The sooner you get your team of helpers into place, the sooner you will be on your way to meeting your goals.

Do you, your child, teenager or family have resolutions but need help putting them into action? Bethany can help! Give her a call at 720-722-0527, email her or fill out the contact form to get started today!