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Sweet Summertime: Part II

6/17/2013

 
As promised, here are some resources for low-cost, family friendly movies throughout the summer! Once again, thanks to Deahna Visscher who graciously created this list and shared it for the benefit of the community! Please email me if you are interested in receiving a full copy of the list!

Denver- Northfield- Harkins Kid Summer Movie Program Mon-Fri at 9:45 am
http://www.harkinstheatres.com/summerMovieFun.aspx
http://www.harkinstheatres.com/artifacts/SMF%202012/SMF2013-Calendars_5-27_$5.png
Northfield 18 at I-70, Exit Quebec
MOVIES: 10 movies for $5
Tickets on sale at participating theaters.
Week 1 May 27-31                 Mirror Mirror
Week 2 June 3-7                     Hotel Transylvania
Week 3 June 10-14                 Madagascar 3
Week 4 June 17-21                 The Lorax
Week 5 June 23-28                 Ice Age 4
Week 6 July 1-5                       Rise of the Guardians
Week 7 July 8-12                     Charlotte’s Web
Week 8 July 15-19                   Megamind
Week 9 July 22-26                   March of the Penguins         
Week 10 July 29-Aug 2           The Pirates     

Denver- Movies at Skyline Park
http://downtowndenver.com/Life/WhattoDo/SkylinePark/MileHighMoviesinSkylinePark/tabid/266/Default.aspx
Check out the Southwest Movies at Skyline Park!  All movies begin at dusk in Skyline Park at 16th and Arapahoe. Come early to snag the best seats. Pets (on leash) welcome. This series is in cooperation with Denver Parks and Recreation and the Downtown Denver Business Improvement District.
July 6  Willy Wonka & the Chocolate Factory (G)
July 13 A League of Their Own (PG)
July 20 Lion King (G)
July 27  Finding Nemo (G)
August 3  Father of the Bride (PG)
August 10 The Amazing Spider-Man (PG13)
August 17  ED (PG)
August 24  Hotel Transylvania (PG)

Denver- Stapleton- Movies at Founders Green Fridays June 14 to August 23 (bonus Dec 6)- starts at dark
http://community.stapletondenver.com/community
http://community.stapletondenver.com/community/whats-happening/movies-markets-more
June 14 Fri                  Moonrise Kingdom
June 28 Fri                  To Kill a Mockingbird
July 12 Fri                    Sandlot
August 9 Fri                    Brave
August 23 Fri                 Oz, the Great & Powerful
December 6 Fri           Elf starts at 6:30pm

Regal Family Film Festival – every Tuesday and Wednesday at 10:00am (various locations)
http://www.regmovies.com/summermovieexpress/default.aspx
Welcome to the 2013 Regal Summer Movie Express! Below is a list of participating locations and start dates. Each location will host the Summer Movie Express on Tuesdays & Wednesdays at 10am for nine weeks. Admission is $1 and a portion of the proceeds will benefit the Will Rogers Institute.
Week     Title                                                                Rating                Start Time
1            The Three Stooges                                       PG                      10am
1            Ice Age: Continental Drift                            PG                      10am
2            Diary of a Wimpy Kid: Dog Days                  PG                      10am
2            Parental Guidance                                        PG                      10am
3            Mr. Poppers' Penguins                                 PG                      10am
3            Alvin and the Chipmunks: Chipwrecked    G                        10am
4            Monte Carlo                                                  PG                      10am
4            Rio                                                                  G                        10am
5            Coraline                                                         PG                      10am
5            ParaNorman                                                  PG                      10am
6            Dr. Seuss' The Lorax                                    PG                       10am
6            Big Miracle                                                    PG                       10am
7            Yogi Bear                                                      PG                        10am
7            Journey 2: The Mysterious Island               PG                        10am
8            Racing Stripes                                              PG                        10am
8            Happy Feet Too                                            PG                       10am
9            African Cats                                                  G                         10am
9            Chimpanzee                                                 G                          10am

Regal SouthGlenn Stadium 14
6901 S. Vine St. The Streets At Southglenn Centennial, CO 80122

UA Greenwood Plaza Stadium 12
8141 E Arapahoe Rd Englewood CO   303-741-2130

UA Denver West Village Stadium 12
14225 West Colfax AvenueLakewood CO 303-278-1943

UA Meadows Stadium 12
9355 Park Meadows Drive Littleton CO 303-706-9934

UA Twin Peaks 10
1250 South Hover St Bldg. 1, Suite D, Longmont CO 303-651-2434

Regal Colony Square Stadium 12
1164 W. Dilllon Road Louisville CO 303-926-0662

Regal River Point Stadium 14
3565 South Platte River Drive Sheridan CO 303-761-6653



5 Ways to Help Your Teen Have a Fun and Safe Summer

6/13/2012

 
Ahh, summer. The season kids yearn for and the season parents often dread. Have you ever found yourself wondering "how can I keep my teen busy over the summer?" or "how do I make sure my teenager stays out of trouble?" Below are 5 suggestions to help your teen have a fun and safe summer vacation!

1)      Allow time with friends
Spending time with friends is likely at the top of your teen’s list of favorite things to do. Allowing your child to spend time with friends is important. Also important is getting to know your teen’s friends and their parents. Have your child invite their friends over to the house. Drive or accompany the teens to an event.  Both are ways for parents to get to know their child’s friends. Finally, enforcing rules around acceptable activities and curfew will help your teen spend safe and enjoyable time with their friends.

2)      Stick to a schedule
Most people love sleeping in, and no one loves it more than the teens in your life! There is something wondrous about crawling into bed, not setting the alarm, and waking up when your body is ready. However, imagine how difficult going back to school in the fall will be if your teen spends the summer staying up late and not rising until mid-to late morning?
The National Sleep Foundation states that the average teenager requires 9 ¼ hours of sleep to function at their best. While school performance is certainly a part of a teen’s healthy functioning, it is not the whole story. Getting enough rest is integral to your teen’s ability to maintain a healthy attitude (mood) and body. See the full NSF article here. Help your teenager feel their best by setting a summer schedule at home that allows time for work, time for fun and time to get enough sleep! You'll be thankful you did when the first day of school arrives!

3)      Follow the rules
Teenagers thrive when they have a structured schedule to follow. Why?
Experiencing structure and rules at home are how children and teens learn to follow society’s laws and the rules/expectations they will be subject to in school, jobs, and so forth. Just because it is summer and your teen does not have to be up early for school does not mean they automatically get to stay out late, skip chores and do what they want. Parents should enforce the house rules, give consequences when necessary and reward good behavior. Consequences should be reasonable and enforceable. Rewards should also be practical and feasible for the family. Rewards do not need to be monetary but can include extra free time doing an activity of choice or a special activity with the family or friends. Additionally, genuinely praising your teenager is a very powerful reward that can help strengthen your relationship with them and develop positive self-esteem.
Check out this article from WebMD for more information on praising children of any age!
Here is another resource for praising older children and teens.

4)      Keep their brain and body busy
Many teens may not want to be involved in a structured summer activity. However, this does not mean they should simply spend their summer sleeping, eating and playing video games! There are many ways to keep your teen active both in the home and in the community. The website Parenting a Teenager suggests that parents encourage teens to find a summer job, volunteer and stay active. Teens can also help with projects assigned by parents, other family members or neighbors. Doing yard or housework can help teens stay active. It also helps keep their parents happy! Joining a sports league, recreation center or YMCA are other ways for teens to stay active and healthy! Reading, going to the library, visiting a museum or joining a club can help your teen keep their brain active while they are out of school.

5)      Spend time with them
Spending time with their family is not a preferred activity for most teenagers. They are at a time in their life where peer relationships and feeling independent are increasingly important. However, teens that spend time with their parents experience a number of benefits including improved academic success, stronger emotional bonds with family members, lower rates of violent behavior and drug use. See Familyfacts.org for more information!
Spending time with your teen allows them to ask questions, seek advice and share information about what is going on in their world. It is also a time for parents to ask questions and assess the physical and emotional health of their teen. Finally, it is a great way to have fun and create lasting family memories!

I wish your family the best over the upcoming summer vacation! If you have concerns about your teen, please call 720-722-0527 or submit a message here to discuss how Bethany may be able to help!

    Welcome!

    Every blog post you see on this page is written especially for teens and their parents!

    My name is Bethany Raab and I am a Licensed Clinical Social Worker in private practice in Denver, Colorado. My passion is helping teens and families be happy and healthy!

    If you are a client, please note that I cannot protect your privacy if you choose to comment on a blog post. You are under no obligation to read or comment on my blog.

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