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Feeling anxious? High stress level? Need to sleep but can't relax? Give this short but oh-so-sweet mindfulness exercise a try. You won't regret it! How do you feel? Better, I hope! Please leave a comment with your beginning and ending anxiety level! Bethany Raab is a Licensed Clinical Social Worker in Denver, Colorado.
She is dedicated to helping teens and families be happy and healthy! 6/27/2016 11:56:24 pm
well this is awesome videos, Thanks for the great information. Watch more videos like this on showbox app Comments are closed.
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