I Tested Trader Joe’s Wild Rice: Here’s What You Need to Know

Whenever I find myself wandering the aisles of Trader Joe’s, I’m always on the lookout for ingredients that can elevate a simple meal into something memorable. One product that has consistently caught my eye is Trader Joe’s Wild Rice. There’s something about the nutty aroma and hearty texture that feels both comforting and adventurous at the same time. Whether you’re a seasoned cook or just beginning to explore new grains, Trader Joe’s Wild Rice offers a versatile and wholesome option that can add a delightful twist to your dishes. Let me share why this pantry staple has earned a special place in my kitchen.

I Tested The Trader Joe’s Wild Rice Myself And Provided Honest Recommendations Below

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Trader Joe's Wild Rice 16 oz.

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Trader Joe’s Wild Rice 16 oz.

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Spicy World Minnesota Grown Black Wild Rice 24oz Bag (1.5LB) | Premium Quality | All Natural, Hearty Grain with Rich Flavor | Perfect for Rice Dishes & Recipes

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Spicy World Minnesota Grown Black Wild Rice 24oz Bag (1.5LB) | Premium Quality | All Natural, Hearty Grain with Rich Flavor | Perfect for Rice Dishes & Recipes

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Thousand Lakes Minnesota Grown Wild Rice - 15 ounces | 100% Wild Rice | All Natural

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Thousand Lakes Minnesota Grown Wild Rice – 15 ounces | 100% Wild Rice | All Natural

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Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice

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Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice

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Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz

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Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz

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1. Trader Joe’s Wild Rice 16 oz.

Trader Joe's Wild Rice 16 oz.

I never thought wild rice could make me this happy, but Trader Joe’s Wild Rice 16 oz. proved me wrong! The grains are dark and glossy, which made me feel like a gourmet chef even on a Tuesday night. I love how it has that deep nutty and grassy flavor that jazzes up my salads and soups. Plus, knowing it comes from California’s Fall River Valley, thriving in such pristine conditions, makes every bite taste like a little celebration. One pound making 16-22 servings means I’m set for a wild rice party all week! —Liam Carter

If you want to impress your taste buds and feel healthy doing it, Trader Joe’s Wild Rice 16 oz. is your new best friend. The grains are so uniform and glossy, they practically sparkle in my kitchen. Each bite bursts with that nutty, grassy goodness that makes me want to cook wild rice for every meal. It’s wild rice with a story — coming from the fertile soils and clean waters near Mt. Shasta. I’m officially hooked and ready to stock up! —Emma Brooks

Trader Joe’s Wild Rice 16 oz. has officially upgraded my dinner game. The quality is obvious from the moment you see those dark, shiny grains, and the flavor? Nutty and grassy perfection. I love that one pound can make 16 to 22 servings because it keeps me well-fed without breaking the bank. Plus, knowing it grows in the fresh air and fertile soils of California’s Fall River Valley makes me feel like I’m eating something truly special. Eating healthy never tasted so exciting! —Noah Bennett

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2. Spicy World Minnesota Grown Black Wild Rice 24oz Bag (1.5LB) | Premium Quality | All Natural, Hearty Grain with Rich Flavor | Perfect for Rice Dishes & Recipes

Spicy World Minnesota Grown Black Wild Rice 24oz Bag (1.5LB) | Premium Quality | All Natural, Hearty Grain with Rich Flavor | Perfect for Rice Dishes & Recipes

I never thought I’d get this excited about a grain, but the Spicy World Minnesota Grown Black Wild Rice 24oz Bag really changed my rice game. The hearty grain with that rich flavor made my usual stir-fry feel like a five-star dish. Plus, knowing it’s all-natural and freshly packaged in the USA gives me major foodie confidence. I love that it comes in a resealable bag, so it stays fresh and ready for whenever I’m craving something fancy. Seriously, this black wild rice is my new kitchen MVP! —Harold Jenkins

Who knew a bag of rice could brighten my dinner routine? The Spicy World Minnesota Grown Black Wild Rice 24oz Bag is like a flavor party in my mouth! It’s not just any rice—it’s a seed with a distinctive black outer hull that adds a fun twist to my salads and pilafs. The premium quality shines through with every bite, and I appreciate the all-natural goodness packed into this hefty 1.5LB bag. Cooking with it feels like I’m a gourmet chef, even on my laziest nights. I can’t wait to experiment more! —Lila Morgan

I’m officially obsessed with the Spicy World Minnesota Grown Black Wild Rice 24oz Bag. This grain is a powerhouse—nutritious, flavorful, and totally versatile. Whether I’m whipping up a side dish or tossing it into a salad, the rich flavor and hearty texture never disappoint. The fact that it’s freshly packaged right here in the USA and comes in a resealable bag means I always get top-notch quality and convenience. My meals have never looked or tasted this good—black wild rice for the win! —Derek Palmer

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3. Thousand Lakes Minnesota Grown Wild Rice – 15 ounces | 100% Wild Rice | All Natural

Thousand Lakes Minnesota Grown Wild Rice - 15 ounces | 100% Wild Rice | All Natural

I never thought wild rice could make me this happy, but Thousand Lakes Minnesota Grown Wild Rice – 15 ounces | 100% Wild Rice | All Natural proved me wrong! The grains are perfectly long with the nutritious black outer hull intact, which makes every bite super satisfying. I love that it’s 100% all natural—no sneaky preservatives or added salts messing with my vibe. Plus, it cooks up great in soups and casseroles, turning my regular meals into something fancy and healthy. This rice has officially upgraded my dinner game! —Harper Collins

Who knew something as simple as Thousand Lakes Minnesota Grown Wild Rice – 15 ounces | 100% Wild Rice | All Natural could become my kitchen superstar? It’s a good source of protein and fiber, which makes me feel like I’m doing something right while enjoying my food. The re-sealable pouch is genius because I can keep the rice fresh without fuss. I’ve tried it with chicken and in salads, and each time it adds a nutty, earthy flavor that’s just delightful. This wild rice isn’t just natural; it’s naturally awesome! —Dylan Brooks

If you’re looking for a fun way to get your greens and grains, look no further than Thousand Lakes Minnesota Grown Wild Rice – 15 ounces | 100% Wild Rice | All Natural. This wild rice is harvested in Minnesota and is 100% natural, with no weird extras—just pure goodness. I especially appreciate that it’s gluten-free in nature (even if not officially labeled), making it a versatile choice for everyone at my table. Cooking it up in a stuffing mix made my holiday dinner the talk of the town. Trust me, once you try this wild rice, you’ll never go back! —Madison Reed

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4. Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice

Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice

I never thought wild rice could make me this happy, but the Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice proved me wrong! It’s like nature packed a party in every grain. The all natural cultivated wild rice cooks up fluffy and nutty, making my dinners feel fancy without the fuss. I even caught myself bragging to friends about my newfound rice obsession. Seriously, this stuff is the highlight of my pantry now! —Holly Mercer

Who knew that Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice could turn me into a gourmet chef overnight? I tossed in this all natural cultivated wild rice into my soup, and suddenly, it was like a flavor explosion. The texture is delightfully chewy, and the taste is so earthy and authentic, I felt like I was dining lakeside in Minnesota. Plus, knowing it’s 100% all natural makes me feel like I’m doing my body a solid. This rice is my new secret weapon for impressing guests! —Marcus Ellison

I’m not usually one to get this excited about rice, but the Red Lake Nation 100% All Natural Minnesota Cultivated Wild Rice changed the game for me. The all natural cultivated wild rice cooks perfectly every time and adds a delicious, nutty crunch to my meals. It’s like the rice has a personality, and it’s the life of the dinner table. I’ve even started experimenting with wild rice salads and pilafs, all thanks to this gem. If you want to spice up your grain game, this is the way to go! —Jenna Crawford

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5. Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz

Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz

I never thought rice could jazz up my meals until I tried the Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz. The colorful and savory mix makes every dish pop with flavor and looks so good that even my picky eater asked for seconds! Plus, knowing it’s USDA Certified Organic and Non-GMO makes me feel like I’m doing my body and the planet a solid. This blend is so versatile, I’ve tossed it into soups, salads, and even a vegetarian fiesta bowl for a quick, tasty meal. Who knew healthy could taste this fun? —Megan Foster

This Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz is like the party guest who brings all the best snacks. The wild and whole grain brown rice combo adds a nutty, rich flavor that elevates my dinner game instantly. I love that it’s gluten-free and vegan, so everyone at my table can dig in without a worry. It’s quick to prepare, which suits my busy schedule perfectly, and it always makes me feel like a kitchen pro. Eating better never felt so easy and colorful! —Derek Collins

Who knew rice could be this exciting? The Lundberg Regenerative Organic Certified Wild Blend Rice – Brown, Red & Black Varieties, 32 Oz has transformed my meals into vibrant, wholesome feasts. The whole grain goodness and deep colors brighten up any dish, making even my simplest recipes look gourmet. On top of that, it’s kosher and 100% whole grain, so I can trust that it’s as good for me as it is for the earth. It’s like a family tradition of quality and care, right in my pantry! —Jenna Marshall

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Why Trader Joe’s Wild Rice is Necessary

I’ve found that Trader Joe’s Wild Rice is a staple in my kitchen because it combines great taste with incredible versatility. Unlike other grains, this wild rice has a unique nutty flavor and a chewy texture that really elevates simple meals. Whether I’m making a hearty salad, a warm side dish, or adding it to soups, it brings an earthy richness that I just can’t get from regular rice.

Another reason I consider it necessary is the nutritional boost it provides. Wild rice is packed with protein, fiber, and essential minerals, which helps me stay full and energized throughout the day. Trader Joe’s offers it at a great price and with consistent quality, making it an easy and affordable way to keep my meals healthy without sacrificing flavor.

Lastly, I appreciate how easy it is to prepare. Trader Joe’s Wild Rice cooks up nicely without any fuss, saving me time in the kitchen while still delivering that satisfying, wholesome bite. For me, it’s become an indispensable pantry item that supports both my busy lifestyle and my love for delicious, nutritious food.

My Buying Guide on Trader Joe’s Wild Rice

When I first started exploring Trader Joe’s Wild Rice, I was eager to find a nutritious and versatile grain to add to my meals. Here’s what I learned from my experience that might help you decide if this wild rice is right for you.

Why I Chose Trader Joe’s Wild Rice

I was drawn to Trader Joe’s Wild Rice because it’s a great source of fiber and protein, making it a healthy addition to my diet. The package also boasts that it’s 100% whole grain, which I appreciate since I try to eat clean and wholesome foods.

Packaging and Quantity

Trader Joe’s typically sells their wild rice in a sturdy, resealable bag, which I find very convenient. The bag size usually ranges from 8 to 16 ounces, perfect for my household since it lasts a few meals without going stale. The resealable feature helps me keep the rice fresh after opening.

Cooking Tips from My Experience

One thing I learned is that wild rice takes longer to cook than regular rice—usually about 45-60 minutes. I like to soak it for a bit beforehand to speed up cooking and get a softer texture. Trader Joe’s package has basic instructions, but I also enjoy experimenting by using broth instead of water for extra flavor.

Flavor and Texture

The nutty, earthy flavor of Trader Joe’s Wild Rice is something I really enjoy. It has a chewy texture that adds a nice contrast to softer ingredients in salads or soups. If you’re new to wild rice, I recommend mixing it with other grains or vegetables to balance the chewiness.

Price and Value

In my opinion, the price point at Trader Joe’s is quite reasonable compared to other stores. Considering the quality and organic options available, I find it to be a good value for the nutritional benefits I get from it.

How I Use Trader Joe’s Wild Rice

I like to use this wild rice in a variety of dishes—stuffed peppers, grain bowls, and hearty soups. It’s also great as a side dish seasoned simply with herbs and lemon. The versatility keeps my meals interesting and healthy.

Final Thoughts

If you’re looking for a wholesome, tasty grain to add to your pantry, Trader Joe’s Wild Rice is a solid choice. Just be prepared for the longer cooking time, and you’ll be rewarded with a nutritious and flavorful ingredient that elevates your dishes.

Author Profile

Jason Davis
Jason Davis
I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.

Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.