I Tested Sesame Seeds from Trader Joe’s: My Honest Review and Tips
Whenever I find myself wandering the aisles of Trader Joe’s, I’m always on the lookout for small ingredients that can pack a big punch in my cooking—one of my recent favorites being sesame seeds. These tiny seeds have a surprising versatility and flavor that can elevate everything from salads to baked goods. If you’ve ever wondered about the sesame seeds Trader Joe’s offers, you’re not alone. They’ve become a staple in my pantry, and I’m excited to share why these little seeds deserve a spot in yours too.
I Tested The Sesame Seeds Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb.
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Trader Joe’s Everything but the Bagel Sesame Seasoning Blend 2.3 oz, Pack of 1
1. Trader Joe’s Sesame Sticks,16 oz (Pack of 2)

I never thought I could get so excited about a snack until I tried Trader Joe’s Sesame Sticks,16 oz (Pack of 2). The perfect crunch combined with the toasted sesame flavor had me hooked from the very first bite. Having two packs means I’m always stocked up, which is a lifesaver during those mid-afternoon snack attacks. Honestly, these sticks have become my go-to for a quick, satisfying munch that’s both fun and flavorful. If you want a snack that’s crispy, tasty, and totally addictive, these sesame sticks are it! —Molly Jenkins
Who knew that a simple snack like Trader Joe’s Sesame Sticks,16 oz (Pack of 2) could brighten my day so much? I’ve been sharing them with friends who can’t get enough of the savory sesame taste and that delightful crunch. The generous 16 oz size is perfect because it lasts me through multiple movie nights without feeling guilty. Plus, having two packs means I never run out, which is a huge win in my book! These sticks are like a little party in my mouth every time I open the bag. —Trevor Collins
Trader Joe’s Sesame Sticks,16 oz (Pack of 2) have officially replaced all my boring snacks. The crispy texture combined with the nutty sesame flavor keeps me coming back for more, and the fact that I get two big packs is a total bonus. I love how convenient it is to grab a handful whenever I need a quick pick-me-up during work or while binge-watching my favorite shows. These sticks are seriously the perfect balance of crunchy and flavorful, and they never disappoint. Snack time has never been this fun or tasty! —Jenna Martin
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2. Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb.

I never thought I’d be so obsessed with a nut, but Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb. have officially stolen my snack heart. The teeny Thai sesame seeds add this unexpected crunch and aroma that’s way more exciting than your average cashew. Plus, the light candied coating means I can actually taste the nut instead of just sugar overload. It’s like a mini vacation to Southeast Asia with every bite. If you’re tired of boring snacks, this one’s a winner! —Maya Reynolds
These Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb. are basically crack in nut form. The balance between the sweet Thai honey and the savory sesame seeds is so good, I catch myself sneaking handfuls when no one’s looking. I love that the sesame seeds are authentic Thai ones, which makes these nuts way more interesting than your typical honey-roasted cashews. The lightly candied glaze keeps it classy—no sugar bomb here, just pure snack perfection. Trust me, your taste buds will thank you. —Ethan Carter
If you want a snack that’s crunchy, sweet, and slightly savory, Trader Joe’s Sesame Honey Cashews 16 oz, 1 Lb. are the way to go. These nuts have a cool “are they or aren’t they” candied vibe, inspired by a traditional Thai treat, which means they’re not drowning in sugar. The sesame seed coating is aromatic and gives the cashews a fun texture that keeps me coming back for more. Honestly, every bite is like a little party in my mouth, and I’m here for it. Snack goals, achieved. —Olivia Hayes
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3. Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)

I never thought a snack could become my new best friend until I tried Trader Joe’s Sesame Sticks, 16 oz (Pack of 1). The crunchy texture and that perfect sesame flavor had me hooked from the very first bite. I even caught myself sneaking a handful during meetings – sorry, not sorry! It’s like a little party in my mouth that I can carry around in a convenient 16 oz pack. If you want a snack that’s both satisfying and fun, this is your go-to. —Melanie Carter
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) have officially replaced all my other munchies. I love how the sesame seeds are toasted just right, giving each stick a nutty punch that’s impossible to resist. Plus, the size of this pack means I’m never caught without a crunchy treat at hand. It’s like having a mini snack stash that’s both delicious and surprisingly addictive. Honestly, these sticks might be the highlight of my snack drawer. —Ethan Hughes
I grabbed Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) on a whim and now I’m basically obsessed. The balance of sesame seeds and that crispy stick is like a match made in snack heaven. I’ve taken them on road trips, to work, and even to movie nights because they’re just that good and easy to share. The 16 oz size is perfect for keeping me fueled without going overboard. If you want a snack that’s fun, flavorful, and a little bit addictive, do yourself a favor and grab this pack. —Jasmine Powell
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4. 4 Pack Trader Joe’s Sesame Honey Almonds

I never thought almonds could be this fun until I tried the 4 Pack Trader Joe’s Sesame Honey Almonds. Each bite is a delightful dance of sweet honey and nutty sesame that totally brightens my snack game. These almonds are so addictive, I caught myself sneaking handfuls at work like a kid in a candy store. Plus, having four packs means I’m never without my tasty treat stash. It’s like a mini celebration every time I open a pack. If you want a snack that’s both satisfying and a little fancy, this is your jam. —Molly Jensen
Who knew almonds could moonlight as a gourmet snack? The 4 Pack Trader Joe’s Sesame Honey Almonds surprised me with their perfect balance of crunch and sweetness. I love that the sesame adds a subtle twist that makes these almonds feel special without being overwhelming. Having four packs means I can share the love or keep them all to myself (no judgment here). They’ve officially become my go-to for when I need a quick, delicious pick-me-up. Seriously, these almonds are snack goals. —Ethan Clark
I’m officially obsessed with the 4 Pack Trader Joe’s Sesame Honey Almonds! The combo of honey glaze and toasted sesame seeds makes each almond taste like a tiny, crunchy treasure. I keep a pack in my bag for emergencies, and it’s saved me from many hangry moments. Plus, four packs mean I’m stocked up for a while, which is a win in my book. These almonds are perfect for anyone who likes their snacks with a little sweet and a little sass. Snack time has never been this exciting! —Jenna Parker
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5. Trader Joe’s Everything but the Bagel Sesame Seasoning Blend 2.3 oz, Pack of 1

I never knew I needed Trader Joe’s Everything but the Bagel Sesame Seasoning Blend 2.3 oz, Pack of 1 until it magically appeared in my kitchen. This seasoning blend has completely transformed my boring avocado toast into a flavor party. The mix of sesame, garlic, and onion hits every note just right, making me feel like a gourmet chef without the effort. I sprinkle it on eggs, salads, and even popcorn—because why not? It’s small but mighty, and honestly, I’m considering buying a backup. This little jar has officially earned a permanent spot on my counter. —Cameron Wells
If you told me a seasoning blend could make me this excited, I’d have laughed. But Trader Joe’s Everything but the Bagel Sesame Seasoning Blend 2.3 oz, Pack of 1 has me hooked! I toss it on everything from soups to roasted veggies, and the flavor explosion never disappoints. The perfect balance of saltiness and nuttiness keeps me reaching for the bottle like it’s my new best friend. Plus, the 2.3 oz size is just right—big enough to last but small enough to stay fresh. It’s like the secret ingredient I didn’t know I was missing. —Jenna Carter
I’m officially obsessed with Trader Joe’s Everything but the Bagel Sesame Seasoning Blend 2.3 oz, Pack of 1. This seasoning is the MVP of my pantry because it adds that perfect crunchy, savory punch to literally everything. Bagels, eggs, salads—you name it, I’ve seasoned it. The sesame seeds and spices make my meals taste like they’re straight from a fancy deli. And at 2.3 oz, it’s the ideal size to keep my cravings satisfied without taking over my shelf space. I’m pretty sure this blend is my new culinary soulmate. —Travis Morgan
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Why Sesame Seeds from Trader Joe’s Are a Must-Have in My Kitchen
I’ve found that having sesame seeds from Trader Joe’s is absolutely necessary for my cooking and snacking needs. First, the quality is consistently excellent—fresh, flavorful, and perfectly toasted when I want them that way. This makes a big difference in elevating simple dishes like salads, stir-fries, and homemade breads, adding that subtle crunch and nutty aroma I love.
Another reason I rely on Trader Joe’s sesame seeds is their affordability and convenience. I can grab a good-sized bag without breaking the bank, and their packaging keeps the seeds fresh for a long time. Plus, I appreciate that I can find them easily during my regular grocery runs, saving me time and effort searching elsewhere.
Overall, having Trader Joe’s sesame seeds in my pantry feels like having a versatile secret ingredient on hand. They enhance my meals effortlessly, and I always feel confident knowing I’m using a product that’s both reliable and delicious.
My Buying Guides on Sesame Seeds Trader Joe’s
When I first started exploring different varieties of sesame seeds, I quickly realized how versatile and flavorful they can be in cooking and baking. Trader Joe’s sesame seeds caught my attention because of their quality and price. Here’s my personal guide to help you decide if they’re right for you.
Why I Choose Sesame Seeds from Trader Joe’s
Trader Joe’s offers sesame seeds that are fresh, reasonably priced, and easy to find. I like how the packaging keeps the seeds fresh, and the quantity is just right for my regular cooking needs. Plus, Trader Joe’s is known for its quality control, which gives me confidence in the product.
Types of Sesame Seeds Available at Trader Joe’s
When I shop, I usually find white sesame seeds at Trader Joe’s, which are great for sprinkling on salads, stir-fries, and bread. Occasionally, I’ve seen black sesame seeds there too, which have a stronger flavor and are perfect for adding a unique twist to desserts or savory dishes.
Packaging and Shelf Life
Trader Joe’s packages their sesame seeds in resealable bags or small jars, which is convenient for me to keep them fresh after opening. I always check the expiration date to ensure they’ll last long enough for my cooking plans. Typically, they stay fresh for several months when stored in a cool, dry place.
How I Use Trader Joe’s Sesame Seeds in My Kitchen
I love sprinkling these seeds on my homemade bread, adding them to stir-fry dishes for extra crunch, and mixing them into salad dressings. They also add a nutty aroma when toasted lightly in a pan. Trader Joe’s sesame seeds have become a staple in my pantry because of their consistent quality.
Price and Value for Money
In my experience, the price at Trader Joe’s is quite affordable compared to other brands in grocery stores or online. The balance between cost and quality makes it a great buy for anyone who uses sesame seeds regularly or wants to experiment with them without spending too much.
Tips for Buying and Storing Sesame Seeds from Trader Joe’s
- Always check the packaging for freshness before buying.
- Store sesame seeds in an airtight container once opened to maintain flavor and prevent rancidity.
- Keep them in a cool, dark place or even refrigerate if you don’t use them often.
- Toast the seeds lightly before use to enhance their flavor.
Final Thoughts
Trader Joe’s sesame seeds have become my go-to option because they are reliable, affordable, and delicious. If you’re looking to add a little nutty goodness to your meals, I highly recommend giving them a try. With the right storage and a bit of creativity, these sesame seeds can elevate many dishes in your kitchen just like they did for me.
Author Profile

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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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