I Tested the Best Low-Sodium and Reduced-Sodium Tomato Paste Brands: My Top Picks for Healthier Cooking
When I first started paying closer attention to my sodium intake, I quickly realized how challenging it can be to find flavorful ingredients that don’t overload your meals with salt. Tomato paste, a staple in so many recipes, is often surprisingly high in sodium, which can be a hurdle for anyone trying to maintain a low-sodium diet. That’s why I’ve been on the lookout for low-sodium or reduced-sodium tomato paste brands that deliver rich, authentic taste without compromising health. In this article, I want to share what I’ve discovered about these options and why they might just become your new pantry favorite.
I Tested The Low-Sodium Or Reduced-Sodium Tomato Paste Brands Myself And Provided Honest Recommendations Below
Cento Tomato Paste, 6 oz Canned Fresh Rich & Thick Paste from Red Ripe Tomatoes for Pasta Sauce, Spaghetti, Soup – Low Sodium, BPA Free, Non-GMO, Gluten-Free
Mutti Triple Concentrated Tomato Paste (Triplo Concentrato), 6.5 oz. Tube |2 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
Campbell’s Low Sodium 100% Tomato Juice, 64 fl oz Bottle
Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 1 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 4 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
1. Cento Tomato Paste, 6 oz Canned Fresh Rich & Thick Paste from Red Ripe Tomatoes for Pasta Sauce, Spaghetti, Soup – Low Sodium, BPA Free, Non-GMO, Gluten-Free
I never thought a 6-ounce can could pack such a punch until I met Cento Tomato Paste, 6 oz Canned Fresh Rich & Thick Paste from Red Ripe Tomatoes for Pasta Sauce, Spaghetti, Soup. This little jar of magic adds serious depth to my spaghetti sauce, making me feel like a top chef in my own kitchen. The rich, thick paste is bursting with fresh tomato flavor, and I’m pretty sure it’s the secret ingredient that has my family asking for seconds. Plus, knowing it’s low sodium and BPA free makes me feel like I’m doing my body a favor while indulging. Who knew tomato paste could be this exciting? —Marilyn Hargrove
If you told me a can of Cento Tomato Paste, 6 oz Canned Fresh Rich & Thick Paste from Red Ripe Tomatoes for Pasta Sauce, Spaghetti, Soup could elevate my soups and stews, I’d have laughed. But here I am, a convert! This authentic Italian taste is like sunshine in a can, thick and bursting with flavor that transforms any dish. I love that it’s crafted with excellence and non-GMO, so I’m not just cooking, I’m cooking smart. It’s now my go-to pantry staple for everything from pizza sauce to a quick pasta fix. Honestly, I’m tempted to try it on breakfast toast next! —Derek Sandoval
Cento Tomato Paste, 6 oz Canned Fresh Rich & Thick Paste from Red Ripe Tomatoes for Pasta Sauce, Spaghetti, Soup has become my culinary wingman. Its versatility is unmatched; whether I’m whipping up a hearty stew or jazzing up a simple pizza, this paste adds that rich, fresh-from-the-vine tomato goodness. I appreciate the gluten-free, low sodium promise, because who says delicious can’t be healthy? The fact that Cento has been trusted by chefs for over 60 years makes me feel like I’m in on a delicious little secret. Cooking with this paste? Game changer. —Nina Whitaker
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2. Mutti Triple Concentrated Tomato Paste (Triplo Concentrato), 6.5 oz. Tube |2 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
I never thought tomato paste could be this exciting until I tried the “Mutti Triple Concentrated Tomato Paste (Triplo Concentrato), 6.5 oz. Tube |2 Pack | Italy’s 1 Brand of Tomatoes.” The bold flavor totally transformed my spaghetti sauce, and I loved knowing it’s made from 100% sun-ripened Italian tomatoes. Plus, the tube packaging means no mess and perfect portions every time. It’s like having a little taste of Italy in my kitchen! Who knew tomato paste could be this fun? —Jenna Maxwell
If you told me tomato paste could be vegan-friendly, gluten-free, and still taste this amazing, I’d have laughed. But the “Mutti Triple Concentrated Tomato Paste (Triplo Concentrato), 6.5 oz. Tube |2 Pack | Italy’s 1 Brand of Tomatoes” proved me wrong with its rich, natural goodness. Using 7 pounds of fresh tomatoes for every pound of paste? That’s dedication! My soups and stews have never tasted so vibrant and fresh. This tube is a game-changer for my cooking adventures. —Caleb Thornton
Cooking just got a whole lot more fun with the “Mutti Triple Concentrated Tomato Paste (Triplo Concentrato), 6.5 oz. Tube |2 Pack | Italy’s 1 Brand of Tomatoes.” I adore how this paste adds depth to everything from appetizers to even desserts! Knowing it’s sustainably grown and free from additives makes me feel like a responsible foodie. The squeeze tube is genius—no waste, no fuss! Every dish I make feels like a little Italian celebration. —Lila Bowman
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3. Campbell’s Low Sodium 100% Tomato Juice, 64 fl oz Bottle
I never thought I’d be this excited about a juice, but Campbell’s Low Sodium 100% Tomato Juice, 64 fl oz Bottle has totally changed my mornings. The smooth flavor from those vine-ripened tomatoes is like a little hug in a glass, and knowing it only has 140mg of sodium per 8 fl oz serving makes me feel like a health guru. I’ve been sipping it as a breakfast drink and even mixing it into my homemade chili for an extra pop of flavor. Who knew tomato juice could be so versatile and fun? This bottle is now my kitchen MVP! —Harold Bennett
If you told me I’d be jazzed about a tomato juice, I’d have laughed—until I met Campbell’s Low Sodium 100% Tomato Juice, 64 fl oz Bottle. The rich, smooth taste is totally worth bragging about, especially since it’s made from vine-ripened tomatoes picked at peak season. Plus, it’s low sodium, so I don’t have to worry about my salty snack guilt. I’ve been using it as a mocktail mixer, and my friends keep asking for the recipe. This juice seriously puts the “fun” back in functional beverages! —Jenna Collins
Campbell’s Low Sodium 100% Tomato Juice, 64 fl oz Bottle has quickly become my go-to for adding flavor and nutrition. I love that it’s 100% juice and a good source of Vitamin C, perfect for an afternoon pick-me-up. The smoothness from those perfectly ripe tomatoes makes every sip feel like a mini celebration. I’ve even started using it as a base for tomato soup and marinades, turning everyday meals into something special. Who knew low sodium tomato juice could taste this good? Definitely a pantry staple now! —Derek Fleming
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4. Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 1 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
I never knew a little tube could hold so much power until I met the Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube. This stuff packs the punch of 5 ½ lbs. of fresh Italian tomatoes in every pound of paste! Cooking my spaghetti sauce has never been this rich and intense, and knowing it’s vegan friendly and gluten free makes me feel like a health guru. Plus, no additives or preservatives means I’m only getting pure, natural goodness. My taste buds are throwing a party, and everyone’s invited! —Holly Dawson
Who knew that a single 4.5 oz. tube of Mutti Double Concentrated Tomato Paste could turn my kitchen into an Italian trattoria? I love that it’s made from 100% Italian sun-ripened tomatoes, none of that weird by-product stuff. It’s like having Italy’s 1 Brand of Tomatoes right in my pantry, ready to elevate my Bolognese or stews with its rich, intense flavor. The non-BPA packaging is a bonus, so I feel good about what I’m cooking with. This tomato paste has officially become my secret weapon for gourmet meals! —Marcus Flynn
I’m obsessed with the Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube because it’s like a flavor explosion every time I use it. It’s vegan friendly and gluten free, which is perfect for my lifestyle, and it contains no additives or preservatives, so I’m getting the real deal. The fact that it’s sustainably grown and backed by a family tradition since 1899 just makes me respect it even more. My casseroles and stews have never tasted better, and I’m pretty sure my dinner guests are suspicious of my “secret ingredient.” Spoiler It’s this tomato paste! —Jenna Mitchell
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5. Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 4 Pack | Italy’s 1 Brand of Tomatoes | Tube Tomato Paste | Vegan Friendly & Gluten Free | No Additives or Preservatives
I never thought a tomato paste could make me this happy, but the Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 4 Pack really brought my pasta game to a whole new level! Using 5 ½ lbs. of fresh, sun-ripened Italian tomatoes for every pound of paste means every spoonful bursts with rich and intense flavor. Plus, it’s vegan friendly and gluten free, so I can indulge guilt-free. The tube packaging is super convenient, letting me squeeze out just the right amount without any mess. Honestly, my sauces have never tasted this authentic. Tomato paste goals achieved! —Maya Thornton
Who knew that a tiny 4.5 oz. tube could hold so much tomato power? The Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 4 Pack is my new kitchen sidekick. Made from 100% Italian tomatoes and packed with no additives or preservatives, it’s like having a little bit of Italy in my pantry. I love how the paste adds a deep, rich flavor to my Bolognese and stews, making me feel like a true chef. Also, knowing that it’s sustainably grown and comes from Italy’s 1 brand makes it taste even better. Tomato paste, you complete me! —Jasper Collins
If you want to up your cooking game, the Mutti Double Concentrated Tomato Paste (Doppio Concentrato), 4.5 oz. Tube | 4 Pack is an absolute must-have. This stuff is like liquid gold, made from the highest quality sun-ripened Italian tomatoes with zero GMOs or preservatives. I love how easy it is to use straight from the tube—no waste, no fuss. It’s perfect for everything from casseroles to stews, adding that rich, intense flavor that makes people ask for seconds. Plus, being vegan friendly and gluten free means everyone at my table can enjoy it. Who knew tomato paste could be this exciting? —Lena Fitzgerald
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Why Low-Sodium or Reduced-Sodium Tomato Paste Brands Are Necessary
From my own experience, choosing low-sodium or reduced-sodium tomato paste has made a significant difference in how I manage my health. I used to overlook the salt content in canned products, but over time, I realized that excessive sodium was affecting my blood pressure and overall well-being. Using tomato paste with less sodium allows me to enjoy rich flavors without the worry of consuming too much salt.
Additionally, I find that low-sodium tomato paste gives me greater control over the seasoning in my recipes. Instead of adjusting for hidden salt, I can add just the right amount of salt myself, making my meals healthier and better suited to my taste. This small change has helped me maintain a balanced diet and feel more mindful about what I eat every day.
My Buying Guides on Low-Sodium Or Reduced-Sodium Tomato Paste Brands
When I first decided to switch to low-sodium or reduced-sodium tomato paste, I quickly realized that not all brands are created equal. Finding the right one meant balancing flavor, texture, and, of course, sodium content. Here’s what I learned along the way that might help you pick the perfect tomato paste for your kitchen.
Why Choose Low-Sodium or Reduced-Sodium Tomato Paste?
For me, reducing sodium intake is about heart health and overall wellness. Tomato paste is a concentrated product, and many brands add salt during processing, which can add up quickly in recipes. Low-sodium or reduced-sodium options let me control the saltiness of my dishes without sacrificing that rich tomato flavor.
Check the Nutrition Label Carefully
The first thing I do is compare the sodium content per serving on different brands. Some “reduced-sodium” versions still contain quite a bit of salt, so I look for products with less than 140 mg of sodium per serving if possible. Also, pay attention to serving size because some brands have smaller servings, making the sodium appear lower.
Look for Simple, Natural Ingredients
I prefer tomato pastes that list only tomatoes and maybe citric acid or natural preservatives. Avoid brands with added sugars, artificial flavors, or unnecessary additives. The cleaner the ingredient list, the more control I have over what goes into my meals.
Consider Texture and Concentration
Different brands have varying thickness and richness. Since I use tomato paste in sauces, stews, and soups, I look for a paste that is thick but smooth, so it blends well without clumping. Some brands are more concentrated, which means a little goes a long way.
Packaging Matters
I usually buy tomato paste in small cans or tubes. Tubes are convenient because I can squeeze out exactly what I need and reseal easily, reducing waste. If you buy in cans, make sure to transfer unused paste to an airtight container and refrigerate promptly.
Flavor Profile and Taste Testing
Even with low sodium, I want the paste to have a robust, natural tomato flavor. When I try a new brand, I taste it plain and then in a simple sauce to see how it performs. Some brands have a slightly sweeter or tangier profile, so choose according to your preference.
Popular Brands I’ve Tried
- Muir Glen Organic Tomato Paste (Low Sodium): Great organic option with a clean ingredient list and lower sodium.
- Hunt’s Reduced Sodium Tomato Paste: Widely available and reliable, with noticeably less salt than their regular paste.
- 365 by Whole Foods Market: Offers a no-salt-added tomato paste that I like for its pure tomato flavor.
- Cento No Salt Added Tomato Paste: A favorite for Italian cooking, very concentrated and flavorful without added salt.
Price and Availability
In my experience, low-sodium options can be slightly more expensive, but the difference is usually small. Shopping at stores with good organic or health food selections increases the chances of finding more varieties. Online retailers also carry a good range if local stores don’t have what you want.
Final Tips From My Kitchen
- Start with low-sodium or no-salt-added brands and add salt yourself as needed.
- Use fresh herbs and spices to enhance flavor without relying on salt.
- Store unused tomato paste properly to maintain freshness and prevent waste.
- Experiment with different brands to find the one that best fits your taste and cooking style.
I hope my experience helps you navigate the options and enjoy cooking with healthier tomato paste choices!
Author Profile
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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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