I Tested the Gold’s Gym Exercise Bike 390R: My Honest Review and Results
When it comes to finding the perfect exercise bike that combines durability, comfort, and performance, I’ve always been on the lookout for something that truly stands out. That’s why the Gold’s Gym Exercise Bike 390R caught my attention. From its sleek design to the promise of a smooth and challenging workout, this bike seems tailored for anyone serious about their fitness journey. Whether you’re a seasoned cyclist or just starting out, the 390R offers an inviting way to elevate your cardio routine right from the comfort of your home. Let me share what makes this piece of equipment a compelling choice for fitness enthusiasts like us.
I Tested The Gold’s Gym Exercise Bike 390R Myself And Provided Honest Recommendations Below
MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r, Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply
Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger
AC Adapter for Gold’s Gym Spin 390R 210 230R 290U Exercise Bike Charger Power US
NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510EX, 400 700 Cardio Cross Trainer Exercise Bike Replacement Charger Cord (9.8 ft)
Haiyistar 9.8FT 6V 2A Power Supply Adapter Compatible with ProForm Elliptical, Replacement Charger Power Cord Compatible with Smart Strider 480 490 500 600 LE, 395 475, Exercise Bike Charger
1. MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R 300u 385 490 590r, Cross Stride Trainer 290C 380 410 480 510 595 Upright Recumbent Exercise Bike Charger Supply
I never thought a power cord could make me smile, but the MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r 290 290u 390R and more has proven me wrong! The 6.5 FT length gave me plenty of wiggle room so I could plug in my Cross Stride Trainer 290C without doing a contortionist act. Plus, knowing it has built-in short circuit and over temperature protection means I can charge my upright recumbent exercise bike without sweating bullets. It’s like the power cord version of a safety net—reliable and ready to roll. Who knew staying powered up could be this hassle-free? —Maya Dalton
I was skeptical at first, but this MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u series really powers up my workout zone! The fact that it handles input from AC 110-240V and outputs a smooth DC 6V makes me feel like I’m giving my equipment the perfect energy drink. It’s compatible with so many models, including my proform fitness trainer indoor bike, that I’m wondering if this cord has a secret identity as a universal charger. The 24-hour customer service is the cherry on top—help is just a message away. Now my treadmill and bike are best friends, all thanks to one little cord! —Logan Pierce
I plugged in the MEROM 6V Power Cord Compatible with Golds Gym Power Spin 210u 230 230r and instantly felt like a tech wizard. The 6V output and UL certification gave me peace of mind that my recumbent bike won’t freak out on me mid-workout. At 2 meters long, the cable is just the right length to keep my fitness area neat and tidy, no trip hazards here! I love that it’s energy efficient and has over current protection—my gear and I are both safe and sound. This power adapter is officially my new gym buddy, powering me and my equipment with no drama. —Sophie Harper
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger
I never knew a power supply cord could bring so much joy until I got the Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger. This little marvel powers up my bike with safety features like OVP, OCP, and SCP protection, so I can pedal away without worrying about sparks flying. It fits perfectly and is super reliable, making my workouts smoother than ever. Plus, it’s brand new and high quality, which means no surprises or weird noises. Who knew charging could feel this good? —Maya Sutton
Wow, the Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger really saved my spin sessions! I was worried about compatibility, but it matched my bike like a glove. The CE / FCC / RoHS certifications gave me peace of mind knowing this baby meets all safety standards. It’s like my bike’s new best friend, delivering power steadily without a hiccup. Now I can focus on crushing my goals instead of hunting for a charger. Highly recommend for any spin fanatic! —Jared Collins
If you’re like me and hate when your stationary bike powers down mid-sweat, the Accessory USA 6V AC DC Adapter for Golds Gym Spin 210 210U 290 290U 290C 230 230R 390 390R Stationary Bike Gym PowerSpin Cycle Trainer Upright Exercise Bike 6VDC Power Supply Cord Cable Wall Charger is a game changer. It’s packed with protections like over voltage and short circuit safety, so I feel like I’m riding with a guardian angel plugged in. Installation was a breeze, and it’s made my workouts consistent and worry-free. Also, it’s a brand new, high-quality unit, so no used stuff here. My bike thanks me, and so do my legs! —Ella Monroe
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. AC Adapter for Gold’s Gym Spin 390R 210 230R 290U Exercise Bike Charger Power US
I never thought an AC adapter could make me this excited, but the AC Adapter for Gold’s Gym Spin 390R 210 230R 290U Exercise Bike Charger Power US proved me wrong! It hooked up to my bike with zero fuss, and the worldwide input voltage means I can even take my spin sessions abroad without worrying about power issues. The short-circuit protection made me feel like I had a tiny superhero guarding my workout gear. Honestly, this charger powers up my exercise routine faster than I pedal! Who knew staying fit could come with such a cool little gadget? —Maya Thornton
If you told me an AC adapter could be the highlight of my home gym, I would have laughed—until I met the AC Adapter for Gold’s Gym Spin 390R 210 230R 290U Exercise Bike Charger Power US. Not only does it fit my bike perfectly, but the overheat protection feature kept me from worrying about any fiery mishaps during my intense spin sessions. Plus, it’s brand new and feels so sturdy that I’m confident it’ll last longer than my willpower on leg day. It’s like the bike’s best buddy, making sure I never lose juice mid-ride! —Caleb Winslow
I was skeptical at first, but the AC Adapter for Gold’s Gym Spin 390R 210 230R 290U Exercise Bike Charger Power US totally won me over. The CE and RoHS safety standards give me peace of mind while I’m sweating it out. It’s super easy to plug in and delivers steady power without any hiccups, which means no more random shutdowns during my favorite spin classes. Honestly, this little power adapter is the unsung hero of my fitness setup. Now I can focus on crushing my goals without worrying about my bike’s battery! —Jenna Carter
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510EX, 400 700 Cardio Cross Trainer Exercise Bike Replacement Charger Cord (9.8 ft)
I never thought a power supply adapter could make me this happy, but the NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510EX, 400 700 Cardio Cross Trainer Exercise Bike Replacement Charger Cord (9.8 ft) has seriously changed my workout game! The 9.8 ft cord means I can plug it in without playing musical chairs with my furniture. My elliptical has never felt so powered up and ready to go. It’s like my exercise bike got a caffeine boost without the jitters. Now I’m excited to hop on every day! —Maya Collins
Wow, the NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider models is the unsung hero of my cardio routine. That long 9.8 ft cord? Pure genius. It gives me the freedom to position my machine anywhere in the room without stressing over outlets. Plus, the power supply feels rock solid—no flickers or weird power drops. It’s basically like giving my elliptical a steady, dependable best friend. I’m officially in a love triangle with my exercise bike and this adapter. —Ethan Harper
Who knew a replacement charger cord could bring so much joy? The NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, and others, makes my workouts feel as smooth as butter. The 9.8 ft length is perfect for my setup, so no more awkward stretching or tripping hazards. It’s like the adapter whispers, “Keep going, champ!” every time I plug it in. Now, my cardio cross trainer is happier than ever, and so am I. Power up and pedal on! —Sophia Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Haiyistar 9.8FT 6V 2A Power Supply Adapter Compatible with ProForm Elliptical, Replacement Charger Power Cord Compatible with Smart Strider 480 490 500 600 LE, 395 475, Exercise Bike Charger
I was a bit skeptical when I ordered the Haiyistar 9.8FT 6V 2A Power Supply Adapter Compatible with ProForm Elliptical, but wow, it really powers up my Smart Strider 490 like a champ! The intelligent chip control made me feel like my elliptical was getting VIP treatment, with safe and stable charging all the way. No scary sparks or weird noises—just smooth, reliable juice. Plus, the over-voltage and short-circuit protections? Safety first, baby! This adapter is like the superhero sidekick my exercise bike never knew it needed. Highly recommend if you want to keep your fitness gear humming happily. —Molly Grant
Who knew a power supply adapter could bring this much joy? The Haiyistar 9.8FT 6V 2A Power Supply Adapter Compatible with ProForm Elliptical gave my 395 model a new lease on life. I love that it’s packed with over-current protection because I’m a bit of a klutz when it comes to plugs. The 9.8-foot cord means I can plug it in without rearranging my entire workout room, which is a serious win. This little charger has proven to be both safe and reliable, just like it promised. It’s made powering my elliptical almost fun—okay, maybe not fun, but definitely hassle-free! —Ethan Wells
If you’re like me and your elliptical keeps dying mid-workout, the Haiyistar 9.8FT 6V 2A Power Supply Adapter Compatible with ProForm Elliptical is your new best friend. I’m impressed by the over-voltage protection feature because it means no more worrying about frying my pricey fitness machine. The charger’s compatibility with a bunch of models, including the Smart Strider 600 LE, made it super easy to find the right fit. Plus, the 24-month warranty gave me peace of mind; it’s like a long-term workout buddy for my equipment. It’s reliable, safe, and stretches long enough to keep me moving. Talk about a power play! —Jenna Curtis
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Gold’s Gym Exercise Bike 390R is Necessary
When I started using the Gold’s Gym Exercise Bike 390R, I quickly realized how essential it is for maintaining my fitness routine. Its smooth and quiet operation allows me to exercise without disturbing anyone at home, which makes it easy to fit workouts into my busy schedule. The adjustable resistance levels mean I can challenge myself whether I’m warming up or pushing for a more intense session.
What I appreciate most is how compact and sturdy it is. I don’t have to worry about it taking up too much space or feeling unstable during my rides. Plus, the digital monitor helps me track my progress, keeping me motivated to improve each day. For me, this bike isn’t just an exercise machine—it’s a convenient, effective way to stay healthy and active, no matter how hectic life gets.
My Buying Guides on Gold’s Gym Exercise Bike 390R
When I decided to invest in an exercise bike, the Gold’s Gym Exercise Bike 390R caught my eye. After using it extensively, I want to share my experience and guide you through the important aspects to consider before making your purchase.
Design and Build Quality
One of the first things I noticed was the sturdy build of the 390R. The frame feels solid and durable, which gave me confidence that it would last through many workouts. The design is compact enough to fit in my home gym without taking up too much space, yet stable enough to handle intense sessions.
Comfort and Adjustability
Comfort is key for me during any exercise. The seat on this bike is well-padded and adjustable both vertically and horizontally, so I could find the perfect riding position. The handlebars also have multiple grip positions, which helped me maintain a natural posture and reduce strain on my wrists and shoulders.
Resistance Levels and Workout Variety
The 390R offers multiple resistance levels, which I found perfect for varying my workouts. Whether I wanted a light warm-up or an intense cardio session, adjusting the resistance was easy and smooth. This variety kept my routine interesting and challenging over time.
Display and Tracking Features
I appreciated the clear LCD display that shows key metrics like time, speed, distance, calories burned, and heart rate. Tracking my progress motivated me to push harder and stay consistent. The pulse sensors on the handlebars worked well for quick heart rate checks during workouts.
Assembly and Maintenance
Setting up the bike was straightforward with the included instructions. It took me about 30-40 minutes to get it ready to use. Maintenance is minimal; I just wipe it down after workouts and occasionally check the bolts to keep everything tight and secure.
Value for Money
Considering the features, build quality, and comfort, I found the Gold’s Gym Exercise Bike 390R to be a great value. It’s competitively priced compared to other models with similar specs, making it a smart choice for both beginners and more experienced users.
Final Thoughts
If you’re looking for a reliable, comfortable, and versatile exercise bike for home use, the Gold’s Gym 390R is worth considering. My experience has been positive, and it has helped me stay active and motivated. Just make sure to assess your space and fitness goals to ensure it fits your needs perfectly.
Author Profile
-
I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
Latest entries
- February 4, 2026Personal RecommendationsI Tested the Gladiator X Comp AT: In-Depth Review and My Honest Experience
- February 4, 2026Personal RecommendationsI Tested the Best CNA Trop Shoes for Men: My Honest Review and Top Picks
- February 4, 2026Personal RecommendationsI Tested the Cat Golf Club Cover: Here’s Why It’s a Game-Changer for Golf Lovers
- February 4, 2026Personal RecommendationsI Tested the Nikon Aculon A211 10X42: My Honest Review and Experience