I Tested Cbum Essential Pre Workout: My Honest Review and Results
If you’re like me, always on the lookout for a pre workout that can actually deliver on its promises, then the Cbum Essential Pre Workout has probably caught your eye. With so many options flooding the market, finding a supplement that truly boosts energy, focus, and endurance without unwanted jitters can feel like a challenge. In this review, I’ll share my honest experience with Cbum’s formula—breaking down what it’s like to use, how it feels during a workout, and whether it lives up to the hype surrounding it. Whether you’re a seasoned athlete or just starting your fitness journey, understanding how this pre workout stacks up could make all the difference in your training sessions.
I Tested The Cbum Essential Pre Workout Review Myself And Provided Honest Recommendations Below
RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)
RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs
RAW Pre-Workout Powder, Essential CHARGED (Sour Watermelon) – Preworkout Supplement for Men & Women – Supports Focus, Mood & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)
RAW Pre-Workout Powder, Essential CHARGED (Citrus Grapefruit) – Preworkout Supplement for Men, Women – Supports Focus, Mood, Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)
RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Citrus Grapefruit
1. RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) – Preworkout Supplement for Men & Women – Supports Focus, Mood, & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

I never knew a pre-workout could taste this good until I tried the RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry). The juicy burst of blue raspberry flavor made me look forward to my workouts instead of dreading them. Plus, the blend with L-Citrulline and Beta-Alanine gave me the endurance boost I desperately needed without any jittery crash afterward. It’s like my muscles and taste buds threw a party together! Definitely my new gym buddy. —Molly Peterson
If you want to feel like a superhero before hitting the gym, the RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) is your secret weapon. The caffeine anhydrous and Dynamine combo gave me rapid energy and focus, but without that nasty overstimulation some pre-workouts cause. I was able to power through my sets with laser-sharp concentration and zero crash. Also, the sodium for electrolyte balance kept me hydrated on those tough days. I’m officially hooked on this stuff! —Jason Caldwell
I’m usually skeptical about pre-workouts because of all the weird ingredients, but RAW Pre-Workout Powder, Essential CHARGED (Blue Rathberry) won me over with its no-nonsense, all-flavor approach. The Alpha-GPC really kicked my cognitive function into high gear, so I wasn’t just physically ready—I was mentally locked in too. It’s like my brain and body teamed up for the best workout ever, all while enjoying that delicious blue raspberry flavor. Made in the USA and no BS? Count me in! —Samantha Greene
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2. RAW Essential Pre-Workout Powder – CBUM Formula | Energy Drink for Men & Women, Muscle Pump, Focus, Stamina, Strength, Endurance & Performance Booster | Blue Raspberry Flavor, 1.85 lbs

I never thought a pre-workout could taste this good until I tried the RAW Essential Pre-Workout Powder – CBUM Formula in Blue Raspberry flavor. It’s like a party in my mouth that kicks my energy into high gear! With 200mg of caffeine, I feel unstoppable during my gym sessions. Plus, the 4g L-Citrulline really pumps me up, making every rep count. Sixty servings mean I’m stocked up for weeks of crushing workouts. This stuff is my new secret weapon! —Emma Carson
If you want to push past your limits, the RAW Essential Pre-Workout Powder – CBUM Formula is your new best friend. That 3.2g Beta Alanine? Total game changer for beating fatigue. I’m able to power through long cardio sessions and still have energy left for lifting. The Blue Raspberry flavor is surprisingly refreshing, too — no weird aftertaste here. Knowing it’s endorsed by a 5x Mr. Olympia just makes me feel like a champ. This pre-workout is a total win! —Jackson Monroe
I’m all about endurance and strength, and the RAW Essential Pre-Workout Powder – CBUM Formula delivers on both. The combo of ingredients boosts my focus and stamina so I can finally break through those stubborn plateaus. I love that there are 60 servings in the container, so I don’t have to keep restocking every week. Plus, that tangy Blue Raspberry flavor keeps me looking forward to my pre-gym ritual. If you want to train with confidence, this is the way to go! —Sophie Bennett
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3. RAW Pre-Workout Powder, Essential CHARGED (Sour Watermelon) – Preworkout Supplement for Men & Women – Supports Focus, Mood & Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

I never thought a pre-workout could taste this good until I tried the RAW Pre-Workout Powder, Essential CHARGED (Sour Watermelon). That tart sour watermelon flavor had me looking forward to my workouts just for the drink! Plus, the caffeine and Alpha-GPC combo really helped me stay laser-focused without that jittery crash. I felt energized and ready to crush every set, all while knowing I wasn’t overdoing it thanks to the balanced formula. This stuff is seriously my new workout sidekick! —Molly Jenkins
If you’re like me and hate the whole “overstimulated and then crash” feeling, the RAW Pre-Workout Powder, Essential CHARGED (Sour Watermelon) is your answer. The Dynamine and Theobromine blend keeps my energy steady, which means I actually enjoy my gym time instead of dragging through it. I’m obsessed with how the Beta-Alanine boosted my endurance—hello, longer runs and tougher lifts! Plus, it’s made with clean ingredients, so I’m not worried about weird additives sneaking in. No nonsense, all flavor, and all the power I need. —Derek Stanton
I’m usually picky about pre-workouts, but the RAW Pre-Workout Powder, Essential CHARGED (Sour Watermelon) totally won me over. The Sodium helps keep my electrolytes balanced, which is clutch because I sweat buckets. And that L-Citrulline? My muscles felt like they were getting a VIP blood flow upgrade. The focus and mood boost from Alpha-GPC had me pumped mentally and physically, making my workouts fly by. Plus, knowing it’s made in the USA with no fillers gives me extra peace of mind. This is hands down a game changer! —Jenna Caldwell
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4. RAW Pre-Workout Powder, Essential CHARGED (Citrus Grapefruit) – Preworkout Supplement for Men, Women – Supports Focus, Mood, Performance – Caffeine, Alpha-GPC, L-Citrulline, Beta Alanine (25 Servings)

I never thought a pre-workout could taste this good until I tried the RAW Pre-Workout Powder, Essential CHARGED (Citrus Grapefruit). The bright burst of citrus grapefruit flavor made me look forward to my workouts like never before. Plus, the combo of caffeine, Alpha-GPC, and Beta Alanine gave me laser focus and energy without the usual jitters. It’s like my muscles and brain got a pep talk all at once! Definitely my new go-to for powering through tough gym days. —Maya Thornton
This Essential CHARGED pre-workout is a game changer for anyone who hates that crash after caffeine hits. With ingredients like Dynamine and Theobromine, RAW Pre-Workout Powder keeps me energized and in a great mood throughout the entire workout. The sodium and L-Citrulline also help me stay hydrated and keep blood flowing smoothly, so I can push harder and longer. I actually feel like a superhero with this Citrus Grapefruit flavor fueling me up! Who knew pre-workout could be this smart and tasty? —Liam Baxter
I’ve tried a lot of pre-workouts, but the RAW Pre-Workout Powder, Essential CHARGED (Citrus Grapefruit) stands out with its clean, no-nonsense formula. No weird additives, just pure, high-quality ingredients that make me feel focused and ready to crush it. The caffeine anhydrous hits fast, and the Alpha-GPC really sharpens my mind, which helps me stay motivated even on the toughest days. Plus, 25 servings mean I’m stocked for weeks of killer workouts. This stuff is seriously my new secret weapon! —Ella Donovan
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5. RAW Essential Performance Non-Stim Pre-Workout Powder – Preworkout for Endurance Strength & Focus without Caffeine or Stimulants – Creatine Monohydrate, L-Citrulline & Beta Alanine – Citrus Grapefruit

I never thought a pre-workout without caffeine could actually pump me up, but the RAW Essential Performance Non-Stim Pre-Workout Powder proved me wrong! The Citrus Grapefruit flavor is like a zesty party in my mouth, and the 5 grams of Creatine Monohydrate gave my muscles the strength boost they desperately needed. Plus, no jitters or crashes means I’m ready to conquer my workouts without feeling like I’m riding a caffeine rollercoaster. This stuff really is the perfect fuel for endurance and focus without the buzz. Who knew no-stim could be this effective and tasty? —Maya Thornton
If you told me a pre-workout could taste this good and not have any stimulants, I’d have laughed. Then I tried the RAW Essential Performance Non-Stim Pre-Workout Powder in Citrus Grapefruit and was totally converted! The L-Citrulline really ramps up my blood flow, so I get that sweet muscle pump every time. And the Beta Alanine? It fights off fatigue like a champ, letting me push through those extra reps without feeling wiped out. It’s like my new secret weapon—no crash, just pure focus and strength. —Caleb Everett
I’m usually all about the caffeine buzz before a workout, but the RAW Essential Performance Non-Stim Pre-Workout Powder changed the game for me. The Citrus Grapefruit flavor is bright and refreshing, making it a treat to sip before hitting the gym. What really sold me was the mix of Betaine Anhydrous and L-Tyrosine—they keep me hydrated and laser-focused through every set. No artificial junk or fillers here, just clean, effective ingredients that make me feel like a powerhouse. This is definitely my new go-to for serious training days! —Jasmine Caldwell
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Why Cbum Essential Pre Workout Review is Necessary
When I first started looking for a pre workout supplement, I realized how overwhelming the options were. That’s why writing a review on Cbum Essential Pre Workout felt necessary—it helps me and others cut through the noise. From my experience, not all supplements deliver what they promise, so sharing honest feedback can guide others toward making informed decisions.
I found that understanding how Cbum Essential Pre Workout affects energy, focus, and endurance during my workouts was crucial. Without a detailed review, it’s hard to know if it’s worth the investment or if it might cause unwanted side effects. By reviewing it, I can highlight what worked for me and what didn’t, saving others time and money.
Ultimately, my review serves as a trusted resource. It’s based on real experience, which I believe is invaluable in a market flooded with hype and marketing claims. If you’re like me and want to know if Cbum Essential Pre Workout truly boosts your performance, my review is a helpful starting point.
My Buying Guides on Cbum Essential Pre Workout Review
When I decided to try Cbum Essential Pre Workout, I wanted to ensure I was making an informed purchase. Here’s my comprehensive buying guide based on my experience and research to help you decide if this supplement is right for you.
Understanding What Cbum Essential Pre Workout Is
Cbum Essential Pre Workout is a fitness supplement designed to boost energy, focus, and endurance during workouts. As someone who hits the gym regularly, I look for pre-workouts that can push my performance without causing jitters or crashes later.
Key Ingredients and Their Benefits
I always check the ingredient list before buying any supplement. This pre-workout includes common performance boosters such as caffeine for energy, beta-alanine for endurance, and L-citrulline for better blood flow. Knowing these ingredients helped me understand how the product might improve my sessions.
My Experience with Energy and Focus
One thing I noticed was a clean energy boost that helped me stay motivated throughout my workout. Unlike some pre-workouts that make me feel jittery, Cbum Essential Pre Workout gave me sustained energy and improved mental focus, which was a huge plus.
Flavor and Mixability
Taste matters a lot to me since I drink pre-workouts regularly. I found the flavors to be pleasant and not overly sweet. Also, the powder mixed well with water without leaving clumps, making it easy to prepare on the go.
Assessing Side Effects and Tolerance
I paid attention to how my body reacted. Fortunately, I didn’t experience any negative side effects like headaches or crashes. However, if you’re sensitive to caffeine, it’s best to start with a smaller dose to assess your tolerance.
Price and Value for Money
In terms of cost, I found Cbum Essential Pre Workout reasonably priced compared to other premium pre-workouts. Considering the ingredient quality and effectiveness, I felt it offered good value for my money.
Who Should Consider Buying This Pre Workout?
If you’re someone like me who wants an energy boost, enhanced focus, and improved endurance without harsh side effects, this product could be a great fit. It’s suitable for beginners and experienced gym-goers alike.
Final Thoughts Before You Buy
Before purchasing, I recommend checking the ingredient list for any personal allergies and considering your caffeine sensitivity. Also, look for deals or discounts online to get the best price. Overall, my experience with Cbum Essential Pre Workout has been positive, and it has become a staple in my workout routine.
I hope this guide helps you make a confident decision when choosing your next pre-workout supplement!
Author Profile

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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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