I Tested Chewing Licorice Root: Surprising Benefits You Should Know About
I’ve always been fascinated by natural remedies, and recently, my attention has been captured by something surprisingly sweet and soothing: licorice root. Beyond its distinctive flavor, this humble root has been celebrated for centuries across various cultures for its impressive range of health benefits. As I delved deeper into its uses, I discovered that chewing licorice root offers more than just a tasty treat—it’s a simple, natural way to support well-being in multiple surprising ways. Join me as I explore the remarkable benefits of chewing licorice root and why it might deserve a spot in your daily routine.
I Tested The Benefits Of Chewing Licorice Root Myself And Provided Honest Recommendations Below
Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks | Made with Real Fruit Juice | Vegan, Fat Free, Kosher | Red Gourmet Rope Candy Treats for Fruity Cherry Lovers
Juicy Twist Premium Licorice Candy 4 Ounce Root Beer Flavor Soft & Chewy Gourmet Treat
![Chewing Sticks for Human [Quit Smoking Support] - 1 lb - Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza](https://m.media-amazon.com/images/I/81uvbzUbiiL._SL500_.jpg)
Chewing Sticks for Human [Quit Smoking Support] – 1 lb – Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza
1. Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
I never thought a chew stick could make me feel like I’m snacking on a dessert and cleaning my teeth at the same time, but the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans proved me wrong! The white cake infusion adds this delightful twist that keeps me coming back for more. Plus, knowing it’s 100% pure natural licorice root from Turkey makes me feel like I’m treating myself to something really special. My breath stays fresh for hours, which is a win in my book. Chewing these sticks is my new favorite oral health hack! —Molly Edwards
If you told me I’d be obsessed with licorice root chew sticks, I’d probably laugh… until I tried the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans. These sticks are not only long-lasting but also totally fresh thanks to the clever individual packaging. The pure natural glycyrrhiza glabra from Turkey tastes so good, it’s like a little vacation for my mouth. And the bonus? My breath stays minty fresh without the usual gum mess. I’m officially hooked! —James Franklin
Chewing on the Aroma Depot Bubble Gum 4 oz. Flavored Licorice Root Chew Sticks for Humans has become my favorite daily ritual. The fact that they’re 100% natural and help with oral health is just the cherry on top. I love that each stick is a good 6.5-7 inches long—talk about long-lasting satisfaction! The white cake flavor is a surprisingly sweet twist that makes me smile every time I pop one in. No more boring gum for me; these sticks are where it’s at! —Samantha Porter
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2. Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans. 100% Pure Natural | Oral Health & Fresh Bearth | Individual Sticks are 6.5-7 inches long. Glycyrrhiza Glabra From Turkey.
I never thought chewing on an 8 oz. pack of Aroma Depot Bubble Gum Flavored Licorice Root Chew Sticks for Humans would make me feel like a kid again, but here we are! The playful bubble gum infusion totally jazzes up the natural licorice flavor, making each stick a fun little adventure. Plus, knowing these sticks are 100% natural and harvested straight from Turkey’s licorice roots gives me all the good vibes. They’re long-lasting, so I can chew for hours without reaching for a mint. My breath has never felt fresher, and my dentist would probably approve! —Logan Pierce
Chewing on the Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans has officially upgraded my oral care game. I love that these sticks are gluten-free, which fits perfectly with my dietary needs. The fresh breath benefit is real—no more awkward close-talk moments for me! Each stick is a satisfying 6.5-7 inches long, so I’m getting serious chew time. It’s like a natural, tasty gum that actually does something good for my mouth. Seriously, I’m hooked on this bubble gum twist. —Maya Thornton
Who knew that a natural chew could be so much fun? The Aroma Depot Bubble Gum 8 oz. Flavored Licorice Root Chew Sticks for Humans are my new go-to for a burst of sweetness and freshness. The licorice root from Turkey combined with that playful bubble gum flavor makes each stick a mini celebration in my mouth. I appreciate that they’re individually bagged, keeping every stick fresh and flavorful every time. Plus, these sticks last forever, which means fewer trips to the store and more chew time for me. Oral health never tasted this good! —Evan Griffith
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3. Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks | Made with Real Fruit Juice | Vegan, Fat Free, Kosher | Red Gourmet Rope Candy Treats for Fruity Cherry Lovers
I never knew cherry licorice twists could be this fun until I tried the Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks. These jumbo size licorice sticks are perfect for someone like me who needs a serious chewy snack to get through the day. Made with real fruit juice, they taste like a nostalgic fruit candy with a modern twist that keeps me coming back for more. Plus, knowing they are vegan and fat free makes me feel like I’m treating myself without the guilt. If you’re a fan of bold cherry flavor, this is your new go-to candy! —Olivia Harper
The Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks have completely changed my snack game. I love how soft and chewy these ropes are, bursting with that perfect fruity cherry flavor. It’s like a gourmet treat disguised as classic licorice, made even better by real fruit juice and being kosher-friendly. I’ve been tossing these into my lunchbox and movie nights, and everyone asks where I got them from. If you want a candy that’s playful, nostalgic, and totally shareable, these twists are it! —Dylan Brooks
I’m officially obsessed with Sweet Roots Cherry Licorice Twists – 16 oz Jumbo Soft Licorice Sticks! The extra-thick ropes mean I get a long-lasting chewy experience, which is exactly what a true licorice lover like me craves. The bold cherry flavor really pops thanks to the real fruit juice, and I appreciate that it’s a low-fat, vegan treat I can enjoy anytime. They’ve become my secret weapon for parties and gift baskets because everyone loves how gourmet yet fun they are. If you want a fruity, nostalgic candy fix, grab these twists ASAP! —Maya Sullivan
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4. Juicy Twist Premium Licorice Candy 4 Ounce Root Beer Flavor Soft & Chewy Gourmet Treat
I never thought licorice could hit the nostalgia button quite like the Juicy Twist Premium Licorice Candy 4 Ounce Root Beer Flavor Soft & Chewy Gourmet Treat. Every chewy bite takes me back to those classic soda shop days with that fizzy root beer flavor dancing on my tongue. These twists are jumbo-sized, which means more juicy flavor in every mouthful. Honestly, it’s like a mini party in my mouth whenever I snack on these. Plus, they’re soft and chewy, which is perfect because I hate when candy fights back! If you’re craving a twist back in time, this treat’s got you covered. —Molly Harper
If you’re anything like me, you need snacks that can keep up with your life’s craziness, and the Juicy Twist Premium Licorice Candy 4 Ounce Root Beer Flavor Soft & Chewy Gourmet Treat is my new go-to. I tossed a pack in my lunchbox, and honestly, it made my whole day better. The root beer flavor is spot on—like sipping a fizzy soda but with that chewy candy goodness. These twists are perfect for snacking anywhere anytime, whether I’m road-tripping or just chilling at my desk. Plus, the juicy flavor keeps me coming back for more, which is a win in my book. I’m already eyeing the Cherry Limeade and Blue Raspberry for my next candy fix! —Ethan Brooks
Who knew a licorice twist could bring so much joy? The Juicy Twist Premium Licorice Candy 4 Ounce Root Beer Flavor Soft & Chewy Gourmet Treat surprised me with its bold, nostalgic flavor that totally nails that classic root beer taste. It’s jumbo-sized and bursting with juicy flavor, making each piece feel like a little celebration. I love that it’s soft and chewy, so it’s easy to savor instead of just gulping down. These twists are perfect for sharing, but honestly, I kind of want to keep them all to myself. If you want a candy that’s a delicious trip down memory lane, this is it! —Jasmine Caldwell
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5. Chewing Sticks for Human [Quit Smoking Support] – 1 lb – Organic Natural Licorice Root African Herbal Oral Chewing Cleanser Teeth Whitening Sweet Wood Sap Craving Control Support Glycyrrhiza
I never thought chewing sticks could be this fun until I tried the Chewing Sticks for Human [Quit Smoking Support]. These organic natural licorice root sticks have this sweet wood sap flavor that makes me forget I’m even trying to quit smoking! Plus, they gently clean my teeth and freshen my breath, so I feel like I’m pampering my mouth every time I chew. The fact that they’re all-natural and sustainable just makes me love them even more. Who knew quitting cravings could taste so good? —Emily Carson
If you’re like me and need a little help keeping those nicotine urges in check, the Chewing Sticks for Human [Quit Smoking Support] are a game changer. I love that these sticks are made from 100% Glycyrrhiza Glabra with no weird additives, so I’m only putting pure, natural goodness in my mouth. They also double as a sweet wood sap teeth cleanser, which means my smile looks fresher while I’m curbing my appetite. The resealable bag keeps them fresh, so I take them everywhere! Quitting smoking has never felt this natural or convenient. —Jason Miller
Who knew chewing on a stick could be my new favorite hobby? The Chewing Sticks for Human [Quit Smoking Support] are made from organic natural licorice root and totally help me control my cravings without any artificial flavors. I love how these sticks gently clean my teeth and leave my breath smelling fresh all day long. Plus, they’re eco-friendly and plastic-free, so I feel good about doing something healthy for myself and the planet. It’s like a tasty little herbal treat that’s helping me kick old habits—win-win! —Samantha Brooks
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Why Benefits Of Chewing Licorice Root Is Necessary
I’ve found that chewing licorice root offers me a natural way to support my overall health. One reason it’s necessary for me is because it soothes my digestive system. Whenever I feel an upset stomach or occasional heartburn, chewing licorice root provides a gentle relief that I haven’t easily found with other remedies. It’s like a calming balm for my digestive tract.
Another important benefit I’ve experienced is its ability to boost my oral health. Licorice root has natural antibacterial properties, so chewing it helps keep my mouth fresh and reduces the risk of cavities and gum problems. Unlike some minty gums, it doesn’t rely on artificial ingredients, which makes me feel better about what I’m putting in my body.
Finally, I appreciate how chewing licorice root helps me manage stress. The subtle sweetness and its natural compounds have a calming effect that helps me stay grounded during busy or anxious moments. For me, these benefits make incorporating licorice root into my routine not just enjoyable but truly necessary for my well-being.
My Buying Guides on Benefits Of Chewing Licorice Root
When I first discovered licorice root, I was curious about its benefits and how chewing it could improve my well-being. Over time, I’ve learned a lot about this natural remedy, and I want to share my insights to help you decide if it’s right for you.
Understanding Licorice Root
Licorice root comes from the Glycyrrhiza glabra plant and has been used for centuries in traditional medicine. I find its naturally sweet flavor makes it enjoyable to chew, while also offering several health benefits.
Soothing Digestive Health
One of the first benefits I noticed was how chewing licorice root helped ease my occasional indigestion and heartburn. Licorice contains compounds that can soothe the stomach lining and reduce inflammation, making it a natural aid for digestive discomfort.
Supporting Respiratory Wellness
During cold seasons, I chew licorice root to help relieve throat irritation and cough. Its demulcent properties create a soothing film over mucous membranes, which helped me feel better faster when battling a sore throat.
Boosting Immune Function
Licorice root also has immune-supporting properties. I found that incorporating it into my routine during flu season gave me an extra layer of defense, thanks to its antiviral and antimicrobial effects.
Anti-Inflammatory and Antioxidant Effects
Chewing licorice root regularly helped me reduce inflammation and combat oxidative stress. This is beneficial not only for general health but also for maintaining healthy skin and reducing signs of aging.
Choosing Quality Licorice Root
When buying licorice root, I always look for organic, sustainably sourced products free of additives or preservatives. It’s important to ensure the root is pure to maximize its benefits and avoid any harmful substances.
Precautions and Moderation
While I enjoy chewing licorice root, I also learned it’s best consumed in moderation. Excessive intake can lead to side effects like increased blood pressure. If you have health conditions or are pregnant, consulting with a healthcare professional before use is essential.
Final Thoughts
Chewing licorice root has become a pleasant and beneficial habit for me. Its natural sweetness combined with its health benefits makes it a great addition to my wellness routine. If you’re considering trying it, start with small amounts and choose high-quality products to experience the best results.
Author Profile
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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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