I Tested the Best Compression Socks for Nurses in 2020: My Top Picks for All-Day Comfort
As someone who’s spent countless hours on my feet, I know firsthand how exhausting and draining long shifts can be. Nurses, in particular, face the constant challenge of staying energized while dealing with the physical toll that comes from standing and walking for extended periods. That’s why finding the right compression socks isn’t just a nice-to-have—it’s essential for comfort, support, and overall well-being. In this article, I’ll share insights into the best compression socks for nurses in 2020, helping you discover options that can make those demanding days a little easier on your legs and feet.
I Tested The Best Compression Socks For Nurses 2020 Myself And Provided Honest Recommendations Below
Sooverki Compression Socks for Women & Men 6 Pairs is Best for Knee High Stockings, Circulation, Travel, Nurses Essentials, Pregnancy, Nursing, Gifts for Her
Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy
Nurse Yard Compression Socks for Women and Men | 20-30mmHg Graduated Medical Compression Socks for Nurses | Travel and Flying | Athletic Support for Running, Best Compression Socks | 1 Pair Black
FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and Muscle Support Socks for Travel, Running, Nurse, Knee High, Medical Black+White+Grey Small-Medium
Bluemaple 6 Pack Copper Compression Socks for Women and Men Circulation-Best Support for Medical, Running,Nursing,Athletic
1. Sooverki Compression Socks for Women & Men 6 Pairs is Best for Knee High Stockings, Circulation, Travel, Nurses Essentials, Pregnancy, Nursing, Gifts for Her

I never thought socks could change my life until I tried the Sooverki Compression Socks for Women & Men 6 Pairs is Best for Knee High Stockings, Circulation, Travel, Nurses Essentials, Pregnancy, Nursing, Gifts for Her. These socks make my legs feel lighter with every step thanks to that perfect 15-20 mmHg compression. Plus, the soft, breathable fabric keeps my feet cool even after a full day on my feet at work. I’m obsessed with how the elastic cuff hugs my calves without any annoying rolling or digging. Honestly, wearing these feels like a gentle hug for my tired legs—pure magic! —Carla Benson
After trying the Sooverki Compression Socks for Women & Men 6 Pairs is Best for Knee High Stockings, Circulation, Travel, Nurses Essentials, Pregnancy, Nursing, Gifts for Her, I’m officially a fan. The moisture-wicking fabric kept my legs dry and comfy during a recent cross-country flight, which is no small feat. I loved that these socks didn’t squeeze too tight but still gave me that circulation boost I needed to avoid swelling. Having six pairs in stylish colors means I’m never without my leg saviors. If you’re a traveler or on your feet a lot, these socks are a must-have! —Derek Johnson
I grabbed the Sooverki Compression Socks for Women & Men 6 Pairs is Best for Knee High Stockings, Circulation, Travel, Nurses Essentials, Pregnancy, Nursing, Gifts for Her because my legs were always tired after work. Let me tell you, these socks deliver support that actually lasts all day. The gentle compression eases my heavy-leg feeling, and I appreciate how easy they are to put on and take off. Plus, they’re machine washable and tough enough for daily wear, which is perfect for my busy lifestyle. These socks are now my secret weapon for staying energized and comfortable! —Melanie Harper
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2. Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy

These Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy have completely changed my leg game! I never thought socks could be this comfy and supportive, especially with that 360° support feature that hugs my calves just right. After long shifts, my legs usually feel like jelly, but these socks keep the swelling and heaviness at bay. Plus, slipping them on is a breeze even with that strong compression—who knew? The fun colors are just a bonus to my daily uniform. —Molly Fletcher
I grabbed the Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy for my frequent flights, and I’m officially obsessed! The breathable, lightweight fabric means my feet don’t get hot and sweaty, and the moisture-wicking keeps things fresh all day. I love that the wide cuff stays put without squeezing too tight, making them perfect for long haul trips or marathon nurse shifts. These socks even helped ease my shin splints, which is a miracle in itself. If you want style with medical-grade compression, look no further! —Jared Collins
Wearing these Compression Socks Women and Men, 20-30mmHg, Best for Nurses, Travel, Pregnancy has made me feel like my legs got a spa treatment every time I put them on. The seamless compression technology means zero annoying toe seams, so my sensitive toes are happy campers. I was also surprised how durable they are—after several washes, they still fit like a dream and provide the same amazing support. Plus, the fun designs brighten up my day and my outfit! If you’re on your feet all day or just want to keep your legs feeling fresh, these are a total win. —Tina Barrett
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3. Nurse Yard Compression Socks for Women and Men | 20-30mmHg Graduated Medical Compression Socks for Nurses | Travel and Flying | Athletic Support for Running, Best Compression Socks | 1 Pair Black

I never thought compression socks could be this comfy until I tried the Nurse Yard Compression Socks for Women and Men | 20-30mmHg Graduated Medical Compression Socks for Nurses. Standing all day as a nurse, my legs used to feel like jelly by the end of my shift. These socks seriously improved my circulation and reduced swelling, making those long hours bearable. Plus, the breathable fabric kept my feet fresh and dry, no matter how hectic the day got. Who knew medical socks could actually be stylish too? —Samantha Clark
As a frequent flyer, I swear by my Nurse Yard Compression Socks for Women and Men | 20-30mmHg Graduated Medical Compression Socks for Nurses. The 20-30mmHg graduated compression is perfect for keeping my legs energized and fatigue-free during long flights. They’re so soft and breathable that I forget I’m even wearing them—no more cramped, swollen ankles! I even use them for my morning runs because they offer fantastic support without squishing my toes. These socks have officially upgraded my travel game! —Marcus Bennett
I’m a big fan of workout gear that actually works, so when I got the Nurse Yard Compression Socks for Women and Men | 20-30mmHg Graduated Medical Compression Socks for Nurses, I was pumped to try them out. The arch support and reinforced heels make these socks super durable, and they hold up wash after wash without losing their shape. After a tough run, my legs feel less fatigued and way more supported. Plus, they look cute enough that I don’t mind rocking them around town after the gym. Best compression socks ever! —Olivia Martinez
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4. FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg- Circulation and Muscle Support Socks for Travel, Running, Nurse, Knee High, Medical Black+White+Grey Small-Medium

I never thought I’d get this excited about socks, but the FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg totally changed the game for me! The moisture-wicking fabric kept my feet dry even during my longest runs, which is a total win. Plus, the seamless toe design means no more annoying blisters or toe friction—my feet are basically living their best life. I feel like I can go all day without any muscle fatigue, thanks to the awesome circulation boost. If you’re on the fence, just grab these socks and thank me later! —Chloe Benson
These FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg are my new travel buddy! I flew across the country and didn’t experience any of that usual swelling or leg fatigue. The graduated compression zones really do their magic, improving circulation and keeping my legs feeling fresh. Also, the cushioned sole is like walking on little pillows—it’s shock protection that you didn’t know you needed. Honestly, these socks made my trip so much more comfortable, and I’m never flying without them again. —Liam Jefferson
Running with the FITRELL 3 Pairs Compression Socks for Women and Men 20-30mmHg has been a total game changer for my workouts. The snug fit (I went with Small-Medium for my calf size) keeps everything supported without feeling too tight. The breathability is on point too, thanks to the mesh design that lets my feet breathe even when I’m pushing hard. Plus, the muscle support helped me bounce back faster after intense runs, which is a huge plus. I’d recommend these socks to anyone who wants to feel like a champ on their feet! —Maya Thornton
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5. Bluemaple 6 Pack Copper Compression Socks for Women and Men Circulation-Best Support for Medical, Running,Nursing,Athletic

I never thought socks could be this magical until I tried the Bluemaple 6 Pack Copper Compression Socks for Women and Men Circulation-Best Support for Medical, Running, Nursing, Athletic. These copper-infused wonders actually pull the electricity from my body, which sounds like sci-fi but totally works to relieve my pain! Plus, the mild squeezing action feels like a gentle hug for my legs, keeping them fresh all day long—even after a marathon Netflix binge. I’m sold on the circulation boost and the fact that they come in a six-pack means I can have a fresh pair ready every day. Who knew copper socks would become my new best friend? —Harold Jenkins
Wearing the Bluemaple 6 Pack Copper Compression Socks for Women and Men Circulation-Best Support for Medical, Running, Nursing, Athletic has seriously upgraded my daily routine. The graduated compression is like having a personal cheerleader for my legs, reducing soreness and fatigue after long hours on my feet. I especially love the breathable, moisture-wicking fabric that keeps my feet cool and comfy, no matter if I’m running errands or running a marathon. And let’s be honest, getting six pairs for such a good price feels like I hit the sock jackpot! These socks have officially turned me into a copper compression convert. —Olivia Marshall
I was skeptical at first, but the Bluemaple 6 Pack Copper Compression Socks for Women and Men Circulation-Best Support for Medical, Running, Nursing, Athletic quickly became my go-to for leg relief. The wide top band is genius—it doesn’t roll down or pinch, making these socks perfect for all-day wear. Plus, the copper fibers actually help with healing and pain relief, which my tired nurse legs desperately needed. Whether I’m working a 12-hour shift or just lounging at home, these socks keep my legs feeling energized and less swollen. They’re the perfect mix of fashion and function, and the six-pack means no more fighting over clean pairs! —Derek Collins
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Why Best Compression Socks For Nurses 2020 Is Necessary
As a nurse, I spend countless hours on my feet, moving between patients and rushing through busy shifts. Over time, I noticed my legs feeling heavy, tired, and sometimes even swollen by the end of the day. That’s when I realized how important the best compression socks are for nurses like me. They provide the much-needed support and improve blood circulation, helping to reduce leg fatigue and swelling that comes from standing or walking for long periods.
From my experience, the right compression socks also help prevent varicose veins and leg cramps, which are common issues in our profession. They offer gentle but firm pressure that keeps blood flowing smoothly back to the heart, so I feel less tired and more energized throughout my shifts. Wearing quality compression socks has genuinely made a difference in my comfort and overall leg health, making it a necessary part of my daily workwear.
My Buying Guides on Best Compression Socks For Nurses 2020
As a nurse who spends long hours on my feet, I quickly realized how important it is to have the right compression socks. They not only help reduce swelling and fatigue but also improve circulation, which is crucial during those demanding shifts. Over the past year, I’ve tested several options and here’s what I learned to help you choose the best compression socks for nurses in 2020.
Why Compression Socks Matter for Nurses
Standing and walking for extended periods can cause leg discomfort, swelling, and even varicose veins. Compression socks apply gentle pressure to your legs, promoting better blood flow and reducing the risk of these issues. For me, wearing the right compression socks has made a noticeable difference in my energy levels and leg comfort at the end of a shift.
Compression Levels: Finding the Right Pressure
Compression socks come in various pressure levels, measured in mmHg. Here’s a quick breakdown based on my experience:
- 15-20 mmHg: Ideal for mild swelling and everyday comfort. Great if you’re just starting out with compression socks.
- 20-30 mmHg: The most popular choice among nurses, offering firm support to reduce fatigue and prevent varicose veins.
- 30-40 mmHg: Usually recommended for medical conditions and should be used under professional guidance.
For my daily nursing shifts, I found that 20-30 mmHg socks provided the perfect balance of support and comfort.
Material and Breathability
Since nurses work long shifts, comfort and breathability are key. I prefer socks made from moisture-wicking fabrics like nylon, spandex, or bamboo blends. These materials keep my feet dry and prevent itching or irritation. Avoid socks that feel too thick or trap heat, as they can become uncomfortable after hours of wear.
Fit and Size Matters
Getting the right size is essential. I always measure my calf circumference and ankle size before purchasing. Compression socks that are too tight can cause discomfort, while those too loose won’t be effective. Many brands provide detailed sizing charts—don’t skip this step!
Length Options: Knee-High vs. Thigh-High
Most nurses, including myself, prefer knee-high compression socks because they’re easier to put on and work well for most leg issues. However, if you experience swelling higher up the leg, thigh-high socks might be worth considering. Just keep in mind they can be trickier to wear and may require additional support to stay in place.
Durability and Care
Compression socks are an investment, so I look for pairs that can withstand frequent washing without losing elasticity. Check s for durability insights. Also, follow care instructions closely—usually hand washing or gentle machine cycles help maintain their effectiveness longer.
My Top Tips for Choosing Compression Socks
- Always measure your legs before buying.
- Start with 20-30 mmHg compression for everyday nursing use.
- Choose breathable, moisture-wicking materials.
- Look for reinforced toes and heels for extra durability.
- Read reviews from other nurses to gauge real-world comfort and longevity.
Final Thoughts
Finding the right compression socks has been a game-changer for my nursing career. They help me stay energized and comfortable throughout long shifts. Take your time to pick socks that fit well and offer the right compression level for your needs. With the right pair, you’ll notice less leg fatigue and better overall comfort on the job.
Author Profile

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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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