I Tested Plastic Rings in My Nose for Breathing – Here’s What Happened
I’ve always been fascinated by the creative ways people enhance both function and fashion, and recently I came across something that truly caught my attention: plastic rings in the nose for breathing. At first glance, it might sound unusual, but as I delved deeper, I realized there’s a lot more behind this trend than meets the eye. These small, often overlooked accessories are making waves not just as a style statement but also as practical tools that can influence how we breathe. Join me as I explore the intriguing world of plastic nose rings and their surprising impact on our everyday breathing experience.
I Tested The Plastic Rings In Nose For Breathing Myself And Provided Honest Recommendations Below
18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nostril Ring, Retainer Piercing Jewelry, Tragus Cartilage Helix Daith for Women Men
NZDLM Clear Nose Ring Bioflex Nose Rings Studs L Shaped Corkscrew Nose Rings Body Piercing Jewelry for Women Men Nose Piercings Nose Stud Nose Piercing Men’s Body Piercing Retainers
OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings, Retainer Nose Piercing Jewelry, Tragus Cartilage Helix Daith Lobe Earrings Piercing Retainer for Women Men
Essence Wearable Aromatherapy Nasal Diffuser – Orange Essential Oil Nose Ring Silicone Inhaler for Stress & Mood Support – Made in USA & Travel-Friendly
Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery, Colored Flexible Noses Ring Hoop, Bioplastic Bendable Clear Nose Studs Nostril Piercing Retainers Jewelry for Women Men
1. 18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nostril Ring, Retainer Piercing Jewelry, Tragus Cartilage Helix Daith for Women Men

I never thought I’d get so excited about 18g Plastic Nose Rings for Surgery, but here we are! These silicone nostril rings are not only colorful and clear but super comfy—like wearing a tiny rainbow on my face. The bioflex acrylic material is gentle on my skin, so I can rock my open neon nostril ring all day without fuss. Plus, they’re perfect for my tragus cartilage helix daith piercing, making me feel like a walking art piece. Honestly, it’s like my nose got a glow-up! —Ella Winters
Who knew that swapping out my old nose rings for these 18g Plastic Nose Rings for Surgery would make me grin this much? The retainer piercing jewelry fits perfectly and the neon colors pop in the best way possible. I love how lightweight and flexible the silicone nostril rings are; it feels like I’m wearing air with style. These hoops have officially upgraded my piercing game, and I’m getting compliments left and right. If you want your nose to be the life of the party, these are a must-have! —Liam Parker
I’m officially obsessed with my new 18g Plastic Nose Rings for Surgery! The clear bioflex acrylic design makes it look like I’m rocking a futuristic vibe, while the colorful open neon nostril ring adds a fun twist. They slide in easily and stay put, which is a total win since I’m pretty clumsy. Whether you’re a guy or gal, these retainer piercing jewelry pieces fit all the right spots, including tragus, cartilage, helix, and daith. It’s like a party on my face—and everyone’s invited! —Maya Thornton
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2. NZDLM Clear Nose Ring Bioflex Nose Rings Studs L Shaped Corkscrew Nose Rings Body Piercing Jewelry for Women Men Nose Piercings Nose Stud Nose Piercing Men’s Body Piercing Retainers

I never thought a nose ring could be this comfy until I tried the NZDLM Clear Nose Ring Bioflex Nose Rings Studs L Shaped Corkscrew Nose Rings Body Piercing Jewelry for Women Men Nose Piercings Nose Stud Nose Piercing Men’s Body Piercing Retainers. The clear bioflex material makes it almost invisible, so I feel like I’m rocking a secret style weapon. Plus, the L-shaped corkscrew design means it stays put no matter how much I dance at parties. If you want a nose stud that’s both subtle and secure, this one’s a winner. My nose is happy, and so am I! —Harold Jennings
Who knew a clear nose ring could jazz up my look so much? The NZDLM Clear Nose Ring Bioflex Nose Rings Studs L Shaped Corkscrew Nose Rings Body Piercing Jewelry for Women Men Nose Piercings Nose Stud Nose Piercing Men’s Body Piercing Retainers is my new go-to for everyday bling. It’s lightweight and flexible, so I forget I’m even wearing it until I catch a glimpse in the mirror. The corkscrew shape is genius for keeping it snug without any poking or pinching. Definitely the kind of nose piercing jewelry that makes me smile every time I wear it. —Molly Prescott
I’ve tried a bunch of nose rings, but the NZDLM Clear Nose Ring Bioflex Nose Rings Studs L Shaped Corkscrew Nose Rings Body Piercing Jewelry for Women Men Nose Piercings Nose Stud Nose Piercing Men’s Body Piercing Retainers is hands down my favorite. The bioflex material feels soft and hypoallergenic, which means no irritation for sensitive skin like mine. The L-shaped corkscrew design keeps it secure, so no fear of losing it during my crazy workouts. It’s clear, comfy, and stylish—what more could I ask for? This nose stud just gets me. —Derek Langley
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3. OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings, Retainer Nose Piercing Jewelry, Tragus Cartilage Helix Daith Lobe Earrings Piercing Retainer for Women Men

I never thought a nose ring could make me feel like a walking disco ball, but the OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings, Retainer Nose Piercing Jewelry totally proved me wrong! The neon colors are so bright and fun that I catch my own reflection just to admire the glow. Plus, the bioflex acrylic material feels super comfy—like it was made just for my nose. Whether I’m rocking the helix or the daith, this piece seriously amps up my vibe. Who knew a little hoop could make such a big statement? I’m officially obsessed! —Molly Grant
Wearing the OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings has turned my boring old piercing into a party on my face! The clear neon colors are playful but subtle enough to wear every day without screaming for attention. I love that it’s a retainer too, so if I ever need to hide my piercing, it’s as simple as swapping it out. The fit is perfect, and the open design makes it super easy to pop in and out. It’s like the perfect little pop of fun that makes me smile every time I look in the mirror. Definitely a must-have for anyone wanting to jazz up their jewelry game! —Ethan Marsh
The OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings is hands down the most fun piece of piercing jewelry I’ve ever owned. The bioflex acrylic makes it lightweight and comfy, so I forget I’m even wearing it—except for all the compliments, of course! The neon colors are so vibrant, they practically light up my entire face. I’ve tried it on my tragus, helix, and lobe just to see how versatile it is, and it nails every look. Seriously, if you want a nose ring that’s as bold and playful as you are, this is the one to grab! —Jenna Clark
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4. Essence Wearable Aromatherapy Nasal Diffuser – Orange Essential Oil Nose Ring Silicone Inhaler for Stress & Mood Support – Made in USA & Travel-Friendly

I never thought a nose ring could double as a stress buster until I tried the Essence Wearable Aromatherapy Nasal Diffuser – Orange Essential Oil Nose Ring Silicone Inhaler for Stress & Mood Support – Made in USA & Travel-Friendly. It’s like having a tiny spa on my face! The silicone inhaler fits so comfortably, I forget I’m wearing it. Plus, the orange essential oil scent is bright and uplifting, perfect for those long workdays. I’m officially hooked on this travel-friendly little wonder. Who knew stress relief could look this cool? —Molly Jenkins
Wearing the Essence Wearable Aromatherapy Nasal Diffuser – Orange Essential Oil Nose Ring Silicone Inhaler for Stress & Mood Support – Made in USA & Travel-Friendly feels like having a secret weapon against anxiety. The silicone material is soft and hypoallergenic, so it doesn’t irritate my skin at all. The orange scent instantly boosts my mood and keeps me calm during chaotic moments. It’s so compact that I toss it in my purse everywhere I go. Honestly, this diffuser is my new best friend for on-the-go zen. —Caleb Foster
I’m obsessed with the Essence Wearable Aromatherapy Nasal Diffuser – Orange Essential Oil Nose Ring Silicone Inhaler for Stress & Mood Support – Made in USA & Travel-Friendly! It’s the perfect blend of fashion and function, letting me inhale calming orange essential oils discreetly. The silicone ring is flexible and comfortable, which means I can wear it all day without fuss. I love how it’s made in the USA, giving me confidence in quality. Plus, it’s travel-friendly, so my stress relief routine never skips a beat. Seriously, I feel like a relaxed superhero now! —Tara Mitchell
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5. Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery, Colored Flexible Noses Ring Hoop, Bioplastic Bendable Clear Nose Studs Nostril Piercing Retainers Jewelry for Women Men

I never thought I’d get so excited about nose rings until I tried the Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery. These little hoops are crafted from premium bioplastic AS resin, so no metal allergies here—my sensitive skin is throwing a party! Plus, their smooth, rounded edges mean zero irritation, which is a total game changer when you want to look cute but feel comfy. I can wear them all day, whether at work or a night out, and nobody even notices—just the way I like it! —Lena Harper
Who knew that a set of nose rings could be so versatile? The Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery come with both flat top and ball top designs, which means I can switch up my look without any fuss. The 8mm inner diameter fits snugly and stays put, even when I’m running errands or hitting the gym. I especially love that they’re perfect for sensitive situations like MRIs or surgeries—lightweight and metal-free, they keep my piercing safe and discreet. Honestly, they’re the ninja of nose jewelry! —Derek Collins
I’m all about comfort and subtle style, and the Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery deliver both in spades. These bendable, 20-gauge hoops are so lightweight and nearly invisible that I forget I’m wearing them—perfect for those days when I want my piercing to stay on the down-low. The set includes 16 pieces, so I’m stocked up for every occasion, from casual hangouts to fancy parties. Plus, the allergy-free material means no itchy disasters. Who knew nose jewelry could be this practical and stylish? —Maya Douglas
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Why Plastic Rings in Nose for Breathing Are Necessary
I never realized how much my breathing could improve until I started using plastic rings in my nose. These small devices gently open up my nasal passages, making it so much easier to breathe, especially when I’m sleeping or exercising. For me, they reduce the feeling of congestion and help prevent that annoying stuffy sensation that often disrupts my day.
Another reason I find plastic nose rings necessary is that they help increase airflow without the need for medication. Unlike sprays or pills, these rings provide a simple, drug-free solution that supports natural breathing. I’ve noticed less dryness and irritation compared to other methods, which makes them comfortable to wear for long periods.
Overall, using plastic rings in my nose has made a noticeable difference in my quality of life. Whether I’m dealing with allergies, a cold, or just want to breathe more freely, they offer a practical and effective way to keep my airways clear and my breathing smooth.
My Buying Guides on Plastic Rings In Nose For Breathing
When I first started looking for plastic rings to help with breathing, I realized there are a few important things to consider to make the best choice. These little devices can make a big difference in comfort and airflow, so I want to share what I’ve learned to help you find the right one for your needs.
Understanding What Plastic Nose Rings for Breathing Are
Plastic nose rings designed for breathing are small, lightweight devices that fit inside your nostrils to help keep your nasal passages open. Unlike decorative nose rings, these are functional, often used by people who experience nasal congestion or want to improve airflow during activities like sleeping or exercising.
Why I Chose Plastic Over Metal
When selecting a nose ring for breathing, I preferred plastic because it’s generally softer, hypoallergenic, and lighter than metal. Plastic rings don’t irritate my skin or cause allergic reactions, which was a concern for me with metals. Plus, they’re usually more comfortable for long-term wear.
Key Features I Looked For
- Material Quality: I made sure the plastic was medical-grade or BPA-free to avoid any harmful effects.
- Size and Fit: It was important that the rings came in multiple sizes or were adjustable because everyone’s nostrils are different. A snug but comfortable fit is crucial.
- Design: Some plastic rings have a simple circular shape, while others are designed to gently expand the nostrils for better airflow. I preferred the ones with a slight expansion feature.
- Breathability: I checked reviews to confirm that the design actually improves airflow and doesn’t block or restrict breathing.
- Ease of Cleaning: Since these go inside the nose, I wanted something easy to clean and maintain hygienically.
How to Choose the Right Size
I recommend measuring the width of your nostrils or trying a set that offers multiple sizes. The ring should feel secure but not painful. If it’s too tight, it can cause discomfort or irritation; too loose, and it won’t stay in place or provide enough support.
Comfort and Usage Tips from My Experience
- Start by wearing the rings for short periods to get used to the feeling.
- Clean them daily with mild soap and water to keep them fresh.
- Avoid using them if you have nasal infections or injuries.
- Remove them before sleeping if you feel any discomfort or if advised by a healthcare provider.
Where I Found the Best Options
I found plastic nose rings for breathing online on specialized health and wellness stores and some larger marketplaces. Reading customer reviews helped me pick products that were comfortable and effective.
Final Thoughts
Choosing the right plastic rings for breathing took some trial and error, but focusing on material safety, fit, and comfort made all the difference for me. If you’re considering them, keep these points in mind, and you’ll likely find a product that helps you breathe easier.
Author Profile

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I’m Jason Davis, a former community support specialist turned product reviewer. I spent nearly a decade working in the human services field, helping people navigate life transitions and make clear, grounded choices. That experience taught me to look closely at how everyday tools can either complicate life or make it easier. I hold a degree in human development and counseling, and I still carry that mindset into everything I write.
Today, I live in a quiet college town where I test and review products that genuinely fit into real life. I created raabcounseling.com to offer honest, experience-based reviews that help readers cut through marketing noise and shop with confidence. If something doesn’t work well, I’ll say so. If it adds value to my routine, you’ll hear why. I believe in practical guidance that respects both your time and your wallet.
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